Prefer to Work Out for Free? Stream These Apps on Your TV
Working out is one of the most important aspects of a healthy lifestyle, but it can be difficult to find the motivation to get to the gym, and sometimes it’s just not possible to make it there. Luckily, there are plenty of workouts you can do from the comfort of your home, and even better, for free! All you need is a TV and a streaming device like a Roku or Chromecast. Below, we’ve compiled a list of the best apps to stream on your TV for a killer at-home workout.
YouTube is one of the best resources for free workout videos. There are thousands of channels dedicated to fitness, from yoga and Pilates to high-intensity interval training and weight lifting. Just search for the type of workout you’re interested in and you’re sure to find a variety of videos to suit your needs. Some of the most popular channels include FitnessBlender, Yoga with Adriene, and Blogilates.
2. Nike Training Club
The Nike Training Club app is a fantastic resource for at-home workouts. The app offers workouts ranging from beginner to advanced, and you can choose from bodyweight exercises or workouts that incorporate equipment like dumbbells or resistance bands. The app also offers personalized recommendations based on your fitness level and goals.
Sworkit is another great app for at-home workouts. The app offers a variety of workouts, including strength training, yoga, and cardio, and allows you to customize the length of your workout based on your schedule. Sworkit also offers guided workouts that walk you through each exercise, making it a great option for beginners.
4. Daily Burn
Daily Burn is a subscription-based app, but it offers a free trial period so you can test it out before committing. The app offers a variety of workouts, from yoga to high-intensity interval training, and also features personalized nutrition plans. Daily Burn also offers live classes, so you can feel like you’re working out with a group, even from the comfort of your living room.
FitOn is a newer app that offers a variety of free workouts, including dance, barre, and Pilates. The app also offers personalized recommendations based on your fitness level and goals, and allows you to track your progress over time. FitOn also features workouts from celebrity trainers like Cassey Ho and Katie Dunlop. No matter what your fitness level or goals, there are plenty of free resources available for at-home workouts. With a TV and streaming device, you can access a variety of workouts from the comfort of your living room, without ever having to leave the house. So get off the couch, grab your mat, and start working out!