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Digital & Mobile Technology
Home›Digital & Mobile Technology›How to Turn Off 120Hz on the iPhone 13 Pro and iPhone 13 Pro Max

How to Turn Off 120Hz on the iPhone 13 Pro and iPhone 13 Pro Max

By Matthew Lynch
June 13, 2023
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The iPhone 13 Pro and iPhone 13 Pro Max come with a new 120Hz ProMotion display, bringing a smoother and more responsive experience to the device. However, some users may prefer to turn off this feature for various reasons such as conserving battery life or reducing eye strain. Here’s a step-by-step guide on how to turn off 120Hz on the iPhone 13 Pro and iPhone 13 Pro Max.

Step 1: Open the Settings app

Find the Settings app on your home screen and tap on it to open it.

Step 2: Go to the Display & Brightness settings

Once you’re in the Settings app, scroll down until you find the Display & Brightness option. Tap on it to open the menu.

Step 3: Disable the 120Hz feature

In the Display & Brightness menu, there will be an option labeled “120Hz.” Toggle the switch next to it to turn the feature off. This will revert the display back to the standard 60Hz refresh rate.

Step 4: Confirm the change

After turning off the 120Hz feature, a pop-up message will appear, asking if you’re sure you want to turn it off. Tap on “Turn Off” to confirm the change.

And that’s it! You’ve successfully turned off 120Hz on your iPhone 13 Pro or iPhone 13 Pro Max. Keep in mind that while turning off this feature may conserve battery life, it may also impact the overall user experience. The 120Hz ProMotion display enhances the responsiveness and fluidity of user actions, so disabling it may result in a less smooth experience.

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