The Best Workout Apps to Get in Shape
As we continue to lead increasingly busy lives, finding time to get in shape can be a challenge. However, with a plethora of workout apps available to download, you can now enjoy the benefits of a gym without leaving your home. Here are some of the best workout apps to help you get in shape.
1. Nike Training Club: This app offers an extensive selection of workouts ranging from strength and endurance to mobility, yoga, and Pilates. Best of all, it’s free and suitable for users of all fitness levels.
2. MyFitnessPal: While not technically a workout app, MyFitnessPal is an excellent tool for tracking your calorie intake and ensuring you’re making healthy choices. With a database of over 11 million foods, you can easily log everything from breakfast to dinner.
3. FitOn: Offering a variety of workouts, FitOn is perfect for busy individuals looking for something that can be done at any time. The app offers over 1,000 workouts available for streaming, including cardio, HIIT, strength, and more. Moreover, it is entirely free to use.
4. Yoga Studio: Whether you’re looking to start yoga or are an experienced yogi, Yoga Studio is a comprehensive app that offers a variety of classes for all levels. This app features individual poses, pre-built classes, and the ability to create personalized classes.
5. Aaptiv: Aaptiv offers audio-based workouts with certified trainers to help motivate you in real-time. With over 30 new classes added each week, the app features a variety of exercises, including treadmill, strength training, cycling, and yoga.
6. Fitness Blender: Offering free workout videos for all levels, Fitness Blender is perfect for individuals on a budget. With over 500 workouts available, including HIIT, strength training, and Pilates, you’re sure to find something that suits your fitness level.
7. 7 Minute Workout: If you’re short on time, the 7 Minute Workout app is perfect for you. This app offers a quick, high-intensity workout that can be completed anywhere, anytime. With several customizations available, including duration and difficulty level, you can adjust the exercise to your preferences.
In conclusion, whether you’re new to fitness or a seasoned pro, these workout apps are an excellent place to start on your journey towards a healthier and fitter lifestyle. With several to choose from, you can use any one of these apps to make sure that you stay healthy, active and reach your fitness goals.