Four Essential Steps to Cook the Best Chicken Breast That’s Super Moist
Cooking chicken breast can be a daunting task because it’s all too common to end up with a piece of meat that’s dry and tough. To avoid this culinary pitfall, here are four essential steps for cooking the juiciest, most tender chicken breast every time.
1.Brining:The first step to ensure your chicken breast remains moist is to brine it. A simple brine can be made by dissolving a quarter cup of salt in four cups of water. Immerse the chicken breasts in the brine and let them soak for at least 15 minutes if you’re pressed for time, but ideally for 30 minutes to an hour. The brining process helps retain moisture and seasons the meat throughout.
2.Pat Dry and Season:After brining, remove the chicken breasts from the liquid, pat them dry with paper towels, and season as desired. You may use just salt and pepper for a simple flavor, or add herbs like rosemary, thyme, or oregano for a more aromatic taste. Seasoning the outside surfaces ensures a flavorful crust.
3.Cooking Method – Sear and Bake:Preheat your oven to 350°F (175°C). Start by heating some oil in a pan over medium-high heat; then place the chicken breast in the hot pan. Sear it until it’s golden-brown on both sides, which typically takes about 3-4 minutes per side. Once seared, transfer the chicken breast to a preheated oven and bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
4.Rest Before Slicing:This might be one of the most crucial steps that many overlook – let the chicken rest once it’s done cooking. Transfer your baked chicken breast to a cutting board and let it sit for at least five minutes before slicing into it. This resting period allows the juices to redistribute throughout the meat, making sure every bite is just as moist as the next.
By following these four essential steps—brining, seasoning, a proper cooking method with searing and baking, and allowing the meat to rest—you’ll say goodbye to dry chicken breasts forever. Enjoy your perfectly cooked, super moist chicken breast!