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Home›Recipes›The Best Types Of Sweet Potatoes For Every Favorite Southern Dish

The Best Types Of Sweet Potatoes For Every Favorite Southern Dish

By Matthew Lynch
March 3, 2024
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Sweet potatoes are a staple in Southern cuisine, incorporated into a variety of classic dishes that grace dinner tables during the holidays and all year round. The type of sweet potato you choose can make a significant difference in the texture, flavor, and overall outcome of your dish. Here are the best types of sweet potatoes for every favorite Southern dish:

1.Beauregard: The Beauregard is one of the most widely recognized and used sweet potatoes. It’s favored for its versatility and is perfect for a traditional Southern sweet potato pie. Its moist texture and sweet flavor make it ideal for pies that are both smooth and rich.

2.Jewel: If you’re making candied yams, the Jewel variety is an excellent choice. It has orange flesh that is sweet and moist, holding up well when sliced and slow-cooked in a sweet syrup mixture. Candied yams made with Jewel sweet potatoes come out glistening and tender yet retain their shape.

3.Japanese Sweet Potato: For a healthier twist on Southern mashed sweet potatoes, the Japanese or Satsuma-imo variety brings something special to the table. It has dryer flesh and a nutty flavor, which pairs beautifully with ingredients like cinnamon, nutmeg, and butter – perfect for mashing.

4.Garnet: Those who enjoy savory sweet potato dishes will love using Garnet sweet potatoes. Their deep orange flesh is less sweet than many other varieties, making them great for incorporating into casseroles or serving as twice-baked potatoes topped with cheese and herbs.

5.Stokes Purple: When it comes to making an eye-catching side dish such as roasted sweet potatoes or a vibrant purple sweet potato hash, Stokes Purple is your go-to. These unique tubers provide amazing color and a dense texture that holds up under roasting techniques, providing an earthy flavor with hints of wine.

6.White Sweet Potato: For adding to stews or making fries, turn to white or Boniato sweet potatoes with their firmer texture and mild but intriguingly nutty-sweet flavor profile. They maintain their firmness when cooked, making them excellent additions to soups or as the perfect crunchy yet soft inside fries.

Each of these types brings its unique qualities to Southern comfort food classics, ensuring every dish is as memorable as it is flavorful. Whether baked into pies, roasted as a side dish, or stirred into hearty stews – selecting the right type of sweet potato can elevate your cooking to new heights in Southern cuisine.

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