Introduction:

Instant Pot lentil soup is a delicious, hearty, and healthy meal option that is easy to prepare. It combines the flavors of different vegetables, spices, and lentils to create a satisfying and nutritious dish. This recipe will guide you through the steps on how to make the best Instant Pot lentil soup.

Ingredients:

– 1 cup green or brown lentils, rinsed and drained

– 1 tablespoon olive oil

– 1 yellow onion, diced

– 2 carrots, peeled and diced

– 2 celery stalks, diced

– 3 cloves garlic, minced

– 6 cups vegetable broth

– 1 (14.5 oz) can diced tomatoes

– 1 teaspoon ground cumin

– 1/2 teaspoon smoked paprika

– 1/4 teaspoon ground turmeric

– Salt and pepper, to taste

– Fresh parsley or cilantro, chopped (for garnish)

Instructions:

Step 1: Prep the Ingredients

Before starting the cooking process, thoroughly wash and rinse the lentils. Peel and chop onions, carrots, and celery. Mince the garlic cloves and set aside.

Step 2: Sauté Vegetables in Instant Pot

Turn on your Instant Pot and set it to ‘Sauté’ mode. Allow it to heat up before adding olive oil. Once the oil has heated up, add the onions, carrots, celery, and garlic to the pot. Sauté for about five minutes or until vegetables become tender.

Step 3: Add Spices

Next, add ground cumin, smoked paprika, ground turmeric. Stir well and allow the spices to cook for approximately one minute.

Step 4: Add Lentils and Liquid

Add the rinsed lentils to the Instant Pot along with vegetable broth and diced tomatoes (including their juice). Stir well to combine all ingredients.

Step 5: Pressure Cook

Secure the lid on your Instant Pot and set the valve to sealing position. Set it on ‘Manual’ or ‘Pressure Cook’ mode and cook on high pressure for 15 minutes. After cooking time is finished, let it naturally release pressure for about 10 minutes then do a quick release for any remaining pressure.

Step 6: Season and Garnish

Open the lid carefully and give it a good stir. Taste-test, adding salt and pepper to your preference. If needed, add more spices or herbs for extra flavor. Garnish with freshly chopped parsley or cilantro before serving.

Conclusion:

This easy-to-follow Instant Pot lentil soup recipe is the perfect dish for a weekday meal or enjoying during colder seasons. The combination of flavors, textures, and nutrient-dense ingredients make it not only delicious but a healthy meal choice as well. Enjoy your homemade Instant Pot lentil soup with a slice of crusty bread or a side salad for a complete dining experience.