For fitness newbies, starting a new workout regimen can be a daunting task. However, with the advent of technology, there are several apps available that can help beginners ease into a fitness routine comfortably. These apps are designed to guide and motivate beginners through the process of getting fit, and many even offer beginner-friendly workout plans. Here are some of the best beginner workout apps that are worth downloading.

1. FitOn

FitOn is a free workout app available for both iOS and Android devices. It has a range of beginner-friendly workout sessions, including yoga, strength training, and cardio. The app also features a team of trainers who guide users through the workouts and provide tips on form and technique. FitOn also offers personalized meal plans, making it an all-in-one fitness solution.

2. Nike Training Club

Nike Training Club, available for both iOS and Android, offers over 185 free workouts with beginner, intermediate, and advanced options. The app offers a variety of workout types, including bodyweight, yoga, and strength training, and tracks user progress to provide personalized workout recommendations. Additionally, Nike offers a premium subscription that offers even more features, including targeted training programs.

3. Daily Burn

Daily Burn is a popular workout app that offers a 30-day free trial of its service. The app has a range of beginner-friendly workout programs, including yoga, pilates, and cardio. Daily Burn also offers live and on-demand video workouts with a dedicated community. Users can schedule workouts at any time, including a daily workout prompt to encourage consistency.

4. 7 Minute Workout

The 7 Minute Workout app is ideal for those new to fitness and strapped for time. The app offers quick and simple workout routines that require no equipment, making them perfect for beginners who do not have a gym membership. The app also offers custom workout routines and tracks user progress, making it a great option for someone starting their fitness journey.

5. JEFIT

JEFIT is a comprehensive workout app with over 1300 exercises categorized by muscle group, allowing beginners to focus on specific areas. The app has a custom workout builder for those who want to tailor their own routines, and it can also create personalized workout plans based on user fitness goals. Additionally, JEFIT has a community feature that allows users to connect with other members for advice and motivation.

6. Aaptiv

Aaptiv is a personal training app that offers audio-based workouts, making it an ideal choice for beginners who prefer to work out at home or while traveling. Aaptiv offers a diverse range of workouts, including strength training, cardio, and yoga, and provides personalized workout plans based on fitness goals. Users can also select their preferred music genre to add an extra boost of motivation to their workouts.