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Recipes
Home›Recipes›Mashed Butternut Squash Recipe – How To Make Mashed Butternut Squash

Mashed Butternut Squash Recipe – How To Make Mashed Butternut Squash

By Matthew Lynch
November 1, 2023
0
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Introduction:

Mashed butternut squash is a delicious and healthy alternative to traditional mashed potatoes, perfect for the cooler months or as a unique side dish for any meal. This recipe provides a simple method to make this delightful dish by combining the flavors of butternut squash, butter, and spices, which will surely impress your taste buds!

Ingredients:

– 1 large butternut squash (approximately 2-3 lbs.)

– 4 tablespoons unsalted butter

– 1/2 cup whole milk or heavy cream (adjust to achieve desired consistency)

– Salt and pepper to taste

– Optional: Pinch of ground nutmeg, cinnamon, or brown sugar for added flavor

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Cut the butternut squash in half and remove the seeds. You can use a spoon to scoop out the seeds and fibers easily.

3. Line a baking sheet with parchment paper. Place the butternut squash halves face down on the baking sheet.

4. Bake the butternut squash for 45-50 minutes until tender and easily pierced with a fork.

5. Remove the baked squash from the oven and let it cool for a few minutes until it is safe to handle.

6. Using a spoon, scoop out the flesh from both halves of the butternut squash into a mixing bowl, discarding the skin.

7. Add unsalted butter to the mixing bowl containing the butternut squash flesh. Using a potato masher or electric mixer, thoroughly mash the squash until you have achieved your desired consistency.

8. Gradually pour in milk or heavy cream while continuing to mix until your mashed butternut squash reaches your preferred creaminess and thickness.

9. Season with salt and pepper according to taste preferences. Optionally, you can add a pinch of ground nutmeg, cinnamon, or brown sugar to enhance the flavor.

10. Adjust seasoning as needed and serve your mashed butternut squash hot as a side dish or a main course accompanied by your favorite protein!

Conclusion:

Mashed butternut squash is not only a delicious and nutritious side dish, but it also adds variety and color to your dinner table. With this simple recipe in your arsenal, you can treat yourself and your family to a delightful and cozy meal that will undoubtedly become a favorite during the colder months. Don’t be afraid to experiment with additional spices or herbs to make this dish truly your own!

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Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education EdTech sectors and provide our readers with the latest news and opinion on the subject. From time to time, I will invite other voices to weigh in on important issues in EdTech. We hope to provide a well-rounded, multi-faceted look at the past, present, the future of EdTech in the US and internationally.

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