A delicious and versatile dish, tofu stir fry is perfect for any meal of the day. Packed with flavors from fresh vegetables and the rich, delightful taste of tofu, this recipe is sure to win over even the pickiest of palates. Let’s dive into the world of tofu stir fry and explore the best recipe for this delightful dish.

Ingredients:

– 14 oz block of firm tofu, drained and pressed

– 2 tbsp vegetable oil

– 1 red bell pepper, thinly sliced

– 1 yellow bell pepper, thinly sliced

– 1 onion, thinly sliced

– 2 cloves of garlic, minced

– 2 small zucchinis, halved and sliced

– 1 cup broccoli florets

– ¼ cup soy sauce

– 2 tbsp hoisin sauce

– 1 tbsp rice vinegar

– 1 tsp cornstarch

– Salt and pepper to taste

Instructions:

1. Prepare the tofu by draining and pressing it for at least 30 minutes to remove excess liquid. You can do this by wrapping the tofu in a clean kitchen towel or paper towels and placing something heavy like a cast iron skillet on top.

2. While the tofu is being pressed, prepare your vegetables and set them aside.

3. In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, and cornstarch to create a smooth sauce. Set aside.

4. Once the tofu is pressed and most of its liquid removed, cut it into one-inch cubes.

5. Heat a large non-stick skillet or wok over medium-high heat and add vegetable oil.

6. Add cubed tofu to the skillet or wok and cook until browned on all sides (around 8 to10 minutes). Remove from heat and set aside on a plate.

7. In the same skillet or wok, add more oil if needed and cook onions, bell peppers, garlic, zucchini, and broccoli until tender-crisp (about 5 minutes).

8. Add the tofu back to the skillet or wok along with the prepared sauce. Stir everything together gently and cook for an additional 2-3 minutes, allowing the sauce to thicken.

9. Season with salt and pepper to taste.

10. Serve over rice or noodles and enjoy your delicious tofu stir fry!

Now that you have mastered this classic tofu stir fry recipe, feel free to get creative by adding in your favorite vegetables or adjusting the sauce ingredients for a customized flavor experience. Tofu stir-fry is not only delicious but also nutrient-dense and vegan-friendly, making it an ideal meal choice for all occasions. Bon appétit!