Nature provides a beautiful setting for all sorts of activities, from hiking and camping to bird watching and picnicking. But when nature calls, using the bathroom outdoors can be quite a challenge for those who are unprepared. This article aims to provide you with all the necessary information on how to use the bathroom outdoors, maintaining hygiene, and showing respect for the environment.

1. Choose an appropriate location

Select a spot at least 200 feet (60 meters) away from water sources, trails, and campsites. This helps prevent contamination of water sources and minimizes encounters with other people. Look for areas with loose soil or leaf litter for easy digging and choose a place where you have some privacy.

2. Dig a cathole

Carry a small shovel or trowel to dig a cathole that is about 6-8 inches (15-20 cm) deep and 4-6 inches (10-15 cm) in diameter. The cathole should be deep enough to bury human waste properly, which will help break it down quickly and prevent unwanted odors or the likelihood of animals digging it up.

3. Answer nature’s call

Squat over the cathole with your feet on either side and maintain your balance. If squatting is difficult, consider using a specialized portable toilet seat or finding a sturdy branch or rock for support. Once finished, use toilet paper or natural materials like smooth rocks, leaves, or snow to clean yourself up.

4. Dispose of waste correctly

Bury the waste by filling in the cathole with dirt and compacting the soil with your foot or shovel. Don’t forget to place a stick or rock as an improvised sign to indicate that it’s been used.

If you used toilet paper or wipes, pack them out in a sealed plastic bag or portable toilet bags designed for this purpose rather than burying them with the waste. Many toilet papers and wipes don’t decompose quickly, and animals are notorious for digging up and spreading these items around.

5. Hand hygiene is crucial

Once you’re done, sanitize your hands using hand sanitizer or biodegradable soap and water. Make sure to provide adequate washing time to avoid the risk of any illness associated with improper hygiene.

6. If you must, pack a portable toilet

For those who find it difficult to squat or prefer less contact with the surroundings, consider investing in a portable toilet or collapsible “groover.” These devices can make outdoor bathroom experiences more comfortable and sanitary.

By following these steps, you’ll be well-prepared to use the bathroom outdoors in an environment-friendly and hygienic manner. For the sake of nature preservation and your own health, always remember: Leave no trace behind!