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Home›Assistive Technology›How to Set up and Use Focus Mode on iPhone and Apple Watch

How to Set up and Use Focus Mode on iPhone and Apple Watch

By Matthew Lynch
June 10, 2023
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In today’s fast-paced world, distractions are everywhere and can come from various sources, including smartphones and smartwatches. To help overcome this issue, Apple has introduced Focus Mode on both the iPhone and Apple Watch. This feature allows users to filter out notifications and reduce distractions so they can focus on their work or other activities.

In this article, we will provide a step-by-step guide on how to set up and use Focus Mode on your iPhone and Apple Watch.

Setting up Focus Mode on iPhone

Step 1: Open the Control Center on your iPhone

Swipe down from the top right corner of your iPhone screen to open the Control Center.

Step 2: Tap on the Focus icon

The Focus icon looks like a crescent moon with a line through it.

Step 3: Choose the type of focus you want

You will see various focus options, including Personal, Work, Do Not Disturb, and Sleep. You can also create a custom focus mode by tapping on the “+” button.

Step 4: Customize your focus mode

Customize your focus mode by selecting which apps and people can send you notifications.

Step 5: Turn on your focus mode

Once you’ve set up your focus mode, turn it on by tapping the “On” switch.

Using Focus Mode on iPhone

Once your focus mode is on, you will not receive notifications from apps or people not permitted. You can still receive urgent notifications from certain contacts or apps if allowed. You can also enable Focus Mode on a schedule to automatically turn off and on at specific times.

Setting up Focus Mode on Apple Watch

Step 1: Open the Settings app on your Apple Watch

Press the Digital Crown on your Apple Watch and select the Settings app.

Step 2: Tap on Focus

Scroll down and tap on Focus.

Step 3: Choose your focus mode

You will see the same focus mode options as on the iPhone: Personal, Work, Do Not Disturb, and Sleep. You can also create a custom focus mode by tapping on the “+” button.

Step 4: Customize your focus mode

Customize your focus mode by selecting which apps and people can send you notifications.

Step 5: Turn on your focus mode

Once you’ve set up your focus mode, turn it on by tapping the “On” switch.

Using Focus Mode on Apple Watch

Once your focus mode is on, your Apple Watch will follow the same settings as your iPhone. You will not receive notifications from apps or people not permitted, and urgent notifications from certain contacts or apps can still come through.

In conclusion, Focus Mode is a valuable feature for those who need to reduce distractions and improve productivity. With these simple steps, you can easily set up and use Focus Mode on both your iPhone and Apple Watch.    

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Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education EdTech sectors and provide our readers with the latest news and opinion on the subject. From time to time, I will invite other voices to weigh in on important issues in EdTech. We hope to provide a well-rounded, multi-faceted look at the past, present, the future of EdTech in the US and internationally.

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