How to Make Prune Juice: 10 Steps
Prune juice is a delicious and healthy beverage packed with essential nutrients like fiber, potassium, and antioxidants. Making prune juice at home is simple, cost-effective, and allows you to control the sweetness and consistency. Follow these 10 easy steps to make your own homemade prune juice.
1. Gather Your Ingredients
For this recipe, you will need:
– 2 cups of dried prunes
– 6 cups of water
– Sweetener of your choice (optional)
2. Inspect and Rinse the Prunes
Remove any stems or stones from the prunes and rinse them thoroughly under cold water to remove dirt or debris.
3. Soak the Prunes
Place the rinsed prunes in a large bowl and cover them with water. Allow the prunes to soak for at least 8 hours or overnight for best results.
4. Drain and Rinse the Prunes
Once the soaking time has passed, drain the prunes using a colander or a mesh strainer. Rinse them again under cold water.
5. Transfer Prunes to a Pot
Transfer the rinsed and soaked prunes into a medium-sized pot.
6. Add Water
Add 6 cups of water to the pot with the prunes. The water should be enough to cover all of the prunes completely.
7. Boil and Simmer
Bring the pot to a boil over medium-high heat. Once boiling, reduce the heat to low, cover with a lid, and let it simmer for 30-40 minutes until the prunes become soft.
8. Cool Mixture
After simmering, turn off the heat and let the mixture cool for about 15 minutes or until it reaches room temperature.
9. Blend Mixture
Using either an immersion blender or a regular blender, blend the mixture until it reaches your desired consistency. If using a regular blender, you may need to blend it in batches to avoid overfilling.
10. Strain and Sweeten
Pour the blended prune mixture through a fine mesh strainer into a pitcher or glass container to remove any remaining pulp or solids. If desired, add your choice of sweetener to taste. Mix well and refrigerate until chilled. Your homemade prune juice is now ready to serve!
Experiment with the consistency by adding more or less water, and don’t hesitate to dial up the sweetness to your liking. Enjoy the delightful taste and health benefits of your freshly made prune juice!