How to Cook Spaghetti Squash – The Best Method for Long Strands

Spaghetti squash is a fantastic, low-carb alternative to pasta. Here’s the best method to cook it for long, pasta-like strands:
- Prepare the squash:
- Preheat your oven to 400°F (200°C).
- Wash the squash and dry it thoroughly.
- Cut the squash in half widthwise, not lengthwise. This is key for longer strands.
- Remove the seeds:
- Scoop out the seeds and stringy bits with a spoon.
- Season:
- Drizzle the cut sides with olive oil.
- Season with salt and pepper.
- Bake:
- Place the squash cut-side down on a baking sheet.
- Bake for 30-40 minutes, depending on the size of your squash.
- Check for doneness:
- The squash is ready when you can easily pierce the skin with a fork.
- Create the strands:
- Let the squash cool for a few minutes.
- Use a fork to gently scrape the flesh from the skin, creating long, spaghetti-like strands.
- Serve:
- Toss with your favorite sauce or use as a base for other dishes.
This method ensures you get the longest possible strands, closely mimicking the texture of spaghetti.