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Behavior Management
Home›Behavior Management›How Does Extrinsic Motivation Work?: Everything You Need to Know

How Does Extrinsic Motivation Work?: Everything You Need to Know

By Matthew Lynch
March 13, 2024
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We all have our own set of objectives, desires, and reasons. Some people work hard and stay disciplined to increase their feeling of self-worth and fulfillment, while others just enjoy the recognition that comes with accomplishment.

In this essay, we will define and examine the phrase extrinsic motivation. More specifically, we will discuss how effectively extrinsic incentive works and some of their drawbacks.

What Exactly Is Extrinsic Motivation?

We’ve previously noted that certain people feel motivated when they are given praise, money, or other tangible benefits. This form of drive is referred to as ‘extrinsic motivation.’

You have an extrinsic drive if you strive hard to finish a project or activity just because you will earn fame, high grades, money, or praise at the end. This is the polar opposite of intrinsic motivation, which is based on internal rewards such as a sense of fulfillment.

How Effective Is Extrinsic Motivation?

Extrinsic motivation may be quite powerful. There are hundreds of examples of extrinsic incentives being utilized to persuade someone to do something:

  • Many people attend races or competitions because there is a monetary incentive for the winner. 
  • A large percentage of the population stays in a job they dislike because it pays well.
  • People purchase at specific shops just because of the reward cards that they provide.

Extrinsic incentive, contrary to common thought, is not a bad thing. Earning external incentives is highly valuable and, in some cases, required. A professional athlete, for example, makes a living by competing in and winning races. Furthermore, it is an excellent technique to keep people focused and committed.

The Pitfalls of Extrinsic Motivation

Researchers discovered that providing individuals with too many physical rewards might result in a decline in the intrinsic drive. This is known as the over justification effect; in brief, internal rewards no longer appear enough to these people.

When a person receives a tangible reward for doing something, they frequently overestimate the relevance of reinforcement. Unless they are given an external reward, they will begin to feel as though they have not done well at anything. As a result, we must avoid relying too much on material benefits.

Finally, consider the following:

Extrinsic motivation is the sensation of motivation that people feel when they are granted physical and external incentives such as money or fame. This form of motivation is frequently really successful. However, it can lead to a decline in intrinsic drive if people become overly reliant on external rewards.

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