Building Your Child’s Memory
Kids continue developing in many different ways every day. However, all parents know that many young children face difficulties focusing their minds when it comes to performing memory tasks. Fortunately, if your children frequently forget their homework, bookbags, etc., there’s still hope. Kids’ minds continue to develop as they grow, and their brains and memories can be built using certain techniques. It’s believed by some people that memory is fundamentally developed by preschool age. However, according to some studies, memory continues to develop after age seven.
No matter when you think your children can completely use their memories, you can use the following simple tasks to help improve the quality of their brain functions.
Establish the Foundation for Memory
You must fuel your child’s mind for the most favorable brain enhancement to help it reach its full potential. Fortunately, there’re some proven tools that can help memory development in children. You can make some dietary changes to improve your kid’s memory development. Try adding raw or roasted nuts to meals or serving them as brain-boosting snacks. You can include eggs in your child’s diet for snacks, quiche, and breakfast burritos. You can also hide leafy greens like kale and spinach in smoothies, pasta, or baked lasagnas. Include plums and apples, without peeling off the skin, in your child’s diet to improve mental acuity. Also, add different types of fish to your child’s diet as they can greatly help in brain development.
Apart from nutrition, you can use some activities and games to help the memory development process.
Activities for Infants
You should start helping your infant to develop connections as soon as possible. Instead of baby talk, use appropriate words and speak clearly to help your baby achieve speech milestones sooner. You can also read to your infant to help them grow working memory. To make reading a fun activity, follow the finger as you say the words. Listening to music together and singing with them can also help brain development.
Activities for Toddlers
You can ask toddlers to visualize what they read or hear and ask them to describe the imagined scene to you or draw it. You can use this fun game for toddlers and above to develop their working memories. Instead of using long, complex directions, use small steps when giving directions or explaining things. You can also add planners, calendars, and visual organizers to your child’s daily routine.
You can try out many other ideas to improve memory development when your kid is a little older. You can play memory games, use playing cards as a tool, or create your own games. For older children, you should promote active reading that helps retain information. Introducing mnemonic devices is another effective idea to help them develop long-term memory.
Rather than using a singular action as a quick fix, you should choose a routine of memory-enhancing foods and activities to help your children achieve better memory.
Have you tried any memory games with your children? Do you give them sufficient brain-enhancing foods? Let us know your opinions and experiences.