Best Zucchini Cakes Recipe – How to Make Zucchini Cakes
Zucchini cakes are a delicious way to incorporate this versatile vegetable into your diet. Not only are zucchinis low in calories and carbohydrates, but they’re also packed with vitamins and minerals that can boost your overall health. In this article, we’ll share the best zucchini cakes recipe for you to try at home. Let’s dive into the scrumptious world of zucchini cakes!
Ingredients:
– 2 cups grated zucchini (about 2 medium-sized zucchinis)
– 1 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped onion
– 2 large eggs, beaten
– 1/4 cup all-purpose flour
– Salt and pepper for seasoning
– 1 tsp garlic powder
– 2 tbsp olive oil for frying
Instructions:
1. Prepare your zucchini: Wash the zucchinis thoroughly and trim off the ends. Grate the zucchinis using a box grater or a food processor with a grating attachment. Place the grated zucchini in a clean dish towel or cheesecloth and squeeze out as much liquid as possible.
2. Combine the ingredients: In a large mixing bowl, combine the grated zucchini, breadcrumbs, Parmesan cheese, chopped onion, beaten eggs, flour, salt, pepper, and garlic powder. Mix until everything is evenly distributed.
3. Form the cakes: Using your hands or a 1/4 cup measuring cup, shape the mixture into round patties about half an inch thick and set aside on a plate.
4. Fry the zucchini cakes: Heat olive oil in a large skillet over medium heat. Once the oil is hot enough to sizzle when you touch it with a breadcrumb, carefully add the zucchini cakes to the pan. Avoid crowding them as they will need space to cook and flip. Cook each side for about 3-4 minutes, or until golden brown and crispy. Adjust the heat as necessary to prevent burning.
5. Drain and serve: Transfer the cooked zucchini cakes to a paper towel-lined plate to drain any excess oil. Serve your zucchini cakes hot with your favorite dipping sauce, such as marinara sauce, sour cream, or tzatziki.
Variations:
Feel free to customize the recipe by adding other ingredients like minced garlic, fresh herbs (dill, parsley, or basil), or different types of cheese. To make gluten-free zucchini cakes, simply replace the all-purpose flour with an equal amount of gluten-free flour blend and use gluten-free breadcrumbs.
Nutritional Benefits:
Zucchinis are high in antioxidants like vitamin C and beta-carotene which promote clear skin and a strong immune system. They also contain potassium, which can help lower blood pressure and support heart health.
Final Thoughts:
This best zucchini cakes recipe is a delightful way to enjoy a healthy and nutritious snack or appetizer. The versatile vegetable pairs perfectly with savory flavors, making these cakes a crowd-pleasing dish for parties or family gatherings. Enjoy experimenting with different flavor combinations and indulge in this tasty way to consume nutrient-rich zucchinis.