Best Keto Meatballs Recipe – How To Make Keto Meatballs
Introduction:
Keto meatballs are the perfect choice for those who follow a low-carb, high-fat diet. They are not only delicious and satisfying, but also easy to prepare. In this article, we will share the best keto meatballs recipe that will make you fall in love with this ketogenic delight.
Ingredients:
– 1 lb ground beef
– 1 lb ground pork
– 1/2 cup almond flour
– 1/2 cup grated Parmesan cheese
– 2 large eggs
– 1/4 cup finely chopped parsley
– 2 cloves garlic, minced
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp red pepper flakes (optional)
– 2 tbsp olive oil
Instructions:
1. In a large mixing bowl, combine the ground beef and ground pork. Mix them well until evenly combined.
2. Add almond flour, grated Parmesan cheese, eggs, chopped parsley, minced garlic, salt, black pepper, and red pepper flakes (if using) into the meat mixture.
3. Use your hands or a fork to mix all the ingredients until they are well incorporated. Be careful not to overmix as this can make your meatballs tough.
4. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or a silicone baking mat.
5. Roll the meat mixture into balls of equal size, roughly about 2 inches in diameter. Place them onto the prepared baking sheet, keeping some space between each meatball.
6. Drizzle olive oil on each meatball before placing them in your oven to help them achieve a crispy exterior during cooking.
7. Bake for approximately 20-25 minutes or until the meatballs have an internal temperature of at least 165°F (75°C). The cooking time may vary depending on the sizе of your meatballs and your oven specifications.
8. Remove the meatballs from the oven and allow them to cool for a few minutes before serving. Serve with your favorite keto-friendly dipping sauce or use them as a topping for zucchini noodles, spaghetti squash, or a delicious salad.
Conclusion:
This Best Keto Meatballs Recipe is not only nutritious, but also a delicious addition to any ketogenic meal plan. Remember, being on a keto diet doesn’t mean you have to forego the joy of sumptuous dishes. With simple substitutions and tweaks to traditional recipes, you can enjoy amazing low-carb meals that will help keep you satisfied and on track towards better health and wellness.