Are you looking for a delicious and healthy twist on the classic Chicken Parmesan dish? Look no further! Cauliflower Parmesan is the perfect alternative that’s not only full of flavor but also packed with nutrients. Here’s a simple and mouth-watering recipe that will make you fall in love with this fantastic vegetarian dish.

Ingredients:

– 1 large head of cauliflower, cut into thick slices or florets

– 2 cups marinara sauce

– 2 cups shredded mozzarella cheese

– 1/2 cup grated Parmesan cheese

– 1 cup all-purpose flour

– 2 large eggs, beaten

– 2 cups panko breadcrumbs

– 1/4 cup chopped fresh basil or parsley for garnish (optional)

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and set aside.

2. Prepare three shallow dishes for dredging. Place flour in the first dish, beaten eggs in the second, and panko breadcrumbs mixed with 1/4 cup of Parmesan cheese in the third dish.

3. Season the cauliflower slices with salt and pepper on both sides. Working one slice at a time, dredge each cauliflower slice in the flour, shaking off any excess; dip into the beaten eggs, then coat evenly with breadcrumb mixture. Gently press breadcrumbs onto cauliflower to ensure they adhere well.

4. Place breaded cauliflower on the prepared baking sheet in a single layer. Spray or drizzle with olive oil lightly over each slice before baking for about 20 minutes until golden brown and tender.

5. While the cauliflower bakes, warm up the marinara sauce in a small saucepan over low heat.

6. Remove cauliflower from oven, pour marinara sauce evenly over each slice, then sprinkle generously with shredded mozzarella and remaining Parmesan cheese.

7. Return the sheet to the oven for 5-7 minutes more, or until cheese is melted and bubbly.

8. Remove from oven, let sit for 2-3 minutes before garnishing with chopped basil or parsley if desired. Serve immediately and enjoy your delicious Cauliflower Parmesan!

This Cauliflower Parmesan recipe is a winning combination of wholesome, crispy cauliflower slices topped with flavorful marinara sauce and gooey melted cheese. Not only is it a healthier alternative to traditional comfort food, but it’s also sure to impress your friends and family. Try it today and experience a mouthwatering explosion of flavors!