6 Ways to Do Aerial Silks
Introduction:
Aerial silks, also known as aerial fabric or aerial tissu, is a breathtaking circus art that combines grace, strength, and flexibility. Unleash your inner acrobat and learn about six different ways to perform aerial silks. These beginner-friendly moves will have you soaring through the air gracefully in no time.
1. Foot Lock:
Start by learning a basic foot lock, which is the foundation for many aerial silks moves. Wrap one of the silks around your foot twice, making sure it is secure but not too tight. With practice, you’ll be able to do a comfortable, secure foot lock every time.
2. Straddle Climb:
Once you are confident with your foot lock, it’s time to move on to climbing the silks. The straddle climb combines core strength and balance to achieve height in your routine. Begin by straddling the silk and using your legs, arms, and core to climb upwards. Remember to stay controlled and even-paced as you ascend.
3. Single Foot Hold Wrap:
This simple yet beautiful move allows you to rest during your performance while still looking elegant. To achieve a single foot hold wrap, wrap one silk around your thigh twice and then around your ankle once. You can then let go of the silk with your hands and use your core strength to hold the position.
4. Hip Key:
A hip key is an intermediate move that allows for smooth transitions between positions in aerial silks routines. Begin in a foot lock and bring one leg up towards the ceiling so that the silk lies across the front of your hip. Then use momentum from your free leg to swing yourself around the silk into a seated position with the fabric wrapped securely around your hips.
5. Cross-Back Straddle:
Impressive and attainable with practice for beginners, the cross-back straddle will elevate any routine. With both hands gripping the silks high, descend downward to wrap the silk under both legs while crossing the silks behind your back. Next, straddle your legs wide apart and let go of your hands, using your core to stabilize.
6. Angel’s Wings:
Conclude your aerial silks routine with this ethereal pose. From a single foot hold wrap, bring the silk up between your legs and over one shoulder before allowing it to drape down like a stunning wing. Hold on tight as your grace and strength create the illusion of flight.
Conclusion:
Entering the mesmerizing world of aerial silks presents an opportunity for thrilling exploration and growth. By mastering these six beginner-friendly moves, you’ll be well on your way to creating dynamic, captivating performances in no time. Be patient with yourself in the process, as learning aerial silks takes time, practice and dedication.