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How To
Home›How To›3 Ways to Cook Squid

3 Ways to Cook Squid

By Matthew Lynch
October 6, 2023
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Squid is a versatile and delicious seafood option that can be prepared in numerous ways. If you’ve never cooked squid before or are looking for new ways to enjoy this tender, flavorful cephalopod, read on. In this article, we’ll dive into three tasty methods for cooking squid: grilling, sautéing, and simmering in a soup.

1. Grilling

One of the simplest and most mouthwatering techniques for preparing squid is to throw it on the grill! To begin, you’ll need to clean your squid by removing the head, innards, and beak. Next, slice the body into rings or score it into a diamond pattern to encourage even cooking and prevent curling.

Marinate your squid for 20-30 minutes in a mixture of olive oil, lemon juice, crushed garlic cloves, salt, and pepper. Fire up your grill to medium-high heat and place the marinated squid onto skewers or use a grill basket to prevent sticking. Cook each side for about 2-3 minutes until the squid turns opaque and achieves beautiful char marks.

Grilled squid is perfect with a squeeze of lemon over the top or served alongside a fresh salad.

2. Sautéing

Sautéing is another quick and easy method for cooking tender calamari. Start by cleaning and slicing your squid into rings or bite-sized pieces. In a hot pan over medium-high heat, coat lightly with oil. Add minced garlic (optional) and cook until fragrant before introducing the squid pieces.

Quickly cook the squid, stirring frequently to avoid sticking, for 1-2 minutes or until they turn opaque and slightly golden in color. You may also add any of your favorite herbs or spices (such as paprika) during cooking.

Serve sautéed squid over pasta or rice for a deliciously satisfying meal.

3. Simmering in Soup

Squid soup is a hearty and flavorful dish that transports your taste buds straight to the ocean’s depths. Clean the squid as described earlier and cut into bite-sized pieces or rings. In a large pot, heat some oil and sauté onions, garlic, and your choice of vegetables (such as carrots or bell peppers).

Once the vegetables are softened, add canned tomatoes or tomato paste along with broth (such as fish or chicken), spices (like bay leaves, oregano, and thyme), and a splash of white wine. Bring the mixture to a boil before reducing the heat to a simmer.

Add the squid pieces to the pot and let them cook slowly for 20-30 minutes until tender. You may also include additional seafood, like shrimp or mussels, in your soup. Sprinkle with fresh herbs like parsley before serving hot alongside crusty bread for dipping.

In conclusion, there are numerous ways to enjoy squid, all offering unique flavors and textures. From grilling to sautéing and simmering in soups, these delicious methods will have you craving more cephalopod dishes all year round!

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