3 Ways to Apply Eye Ointment
Introduction:
Eye ointments are commonly used to treat various eye conditions such as dryness, infections, or irritations. Applying eye ointment can be a bit tricky, but with the proper technique, you can ensure its effectiveness. In this article, we will discuss three ways to apply eye ointment properly.
1. Tilt and Pull:
This is the most common technique for applying eye ointment.
– First, wash your hands thoroughly to avoid transferring any germs or bacteria.
– Tilt your head back slightly and gaze upward.
– Gently pull down your lower eyelid using the index finger of one hand to create a small pocket.
– Hold the ointment tube close to your eye but avoid touching your eye or any other surface with the tip of the tube.
– Squeeze out a small amount of ointment (about 1/4 inch) into the pocket created by your lower eyelid.
– Slowly release your lower eyelid and blink a few times to help spread the ointment evenly across your eye.
– Close your eyes for 30 seconds to allow the ointment to be fully absorbed.
2. Finger Tip Application:
This method may be easier for those who have difficulty handling small tubes.
– Thoroughly wash your hands before starting the procedure.
– Squeeze out a small amount of eye ointment (about 1/4 inch) onto the tip of your clean index finger.
– Tilt your head back slightly and look upward.
– Use your free hand to gently pull down your lower eyelid, creating a small pocket.
– Carefully touch the tip of your finger with the ointment to the inner part of the lower eyelid pocket without touching the eyeball itself.
– Blink a few times and close your eyes for 30 seconds to help spread the ointment.
3. Cotton Swab Application:
This technique can be helpful for those with unsteady hands or who prefer not to touch their eye at all.
– Start by washing your hands thoroughly.
– Squeeze a small amount of eye ointment (about 1/4 inch) onto the tip of a clean cotton swab.
– Tilt your head back and focus on a point above you.
– Gently pull your lower eyelid down with one hand, creating a small pocket.
– With the other hand, gently dab the ointment from the cotton swab onto the inside part of your lower eyelid, being careful not to touch the eyeball itself.
– Blink several times and close your eyes for 30 seconds to allow the ointment to be absorbed by the eye.
Conclusion:
Regardless of which technique you choose, proper handwashing and avoiding contact between your hands, the ointment tube, and your eye are crucial for preventing infection or further irritation. With practice and consistency, you should find applying eye ointment more comfortable and become an expert in no time. Be sure to follow your doctor’s instructions regarding dosage and application frequency.