10 Best Yoga Exercises for Love Handles
⦁ Targeting love handles through yoga can help strengthen your core and improve flexibility. Here are the 10 best yoga exercises to help sculpt your waistline in 2025:
⦁ Triangle Pose (Trikonasana)
⦁ Side Plank (Vasisthasana)
⦁ Seated Twist (Ardha Matsyendrasana)
⦁ Extended Side Angle Pose (Utthita Parsvakonasana)
⦁ Boat Pose (Navasana)
⦁ Warrior II (Virabhadrasana II)
⦁ Revolved Chair Pose (Parivrtta Utkatasana)
⦁ Windmill Pose (Parivrtta Janu Sirsasana)
⦁ Thread the Needle Pose
⦁ Cobra Pose (Bhujangasana)
⦁ Remember, consistency is key. Practice these poses regularly, combined with a balanced diet and overall fitness routine, for best results. Always consult with a certified yoga instructor or healthcare professional before starting a new exercise regimen.
