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Best of the Best Lists
Home›Best of the Best Lists›10 Best Protein Shake Recipes for Weight Loss

10 Best Protein Shake Recipes for Weight Loss

By Matthew Lynch
September 1, 2023
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1. Chocolate Peanut Butter Banana Shake

Ingredients:

– 1 scoop chocolate protein powder
– 1 tbsp natural peanut butter
– 1 medium-sized ripe banana
– 1 cup unsweetened almond milk
– Ice

2. Berry Blast Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– 1/2 cup strawberries
– 1/2 cup blueberries
– 1/2 cup raspberries
– 1 cup unsweetened almond milk
– Ice

3. Green Earth Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– 1 cup spinach leaves (packed)
– 1 medium apple, peeled and chopped
– 1 tbsp chia seeds
– 1 cup unsweetened almond milk

4. Java Jolt Protein Shake

Ingredients:

– 1 scoop chocolate protein powder
– 8 oz. brewed coffee, cooled to room temperature
– 1 tbsp ground flaxseed
– 1 cup ice

5. Almond Mango Delight Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– 3/4 cup frozen mango chunks
– 10 raw almonds, soaked overnight and drained
– 3/4 cup almond milk

6. Tropical Twist Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– 3/4 cup frozen pineapple chunks
– 1/2 large ripe banana
– Juice of half a lime
– 3/4 almond or coconut milk

7. Cinnamon Roll Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– Half a ripe banana
– A pinch of ground cinnamon
– Two tablespoons of Greek yogurt
– One teaspoon of vanilla extract
– One cup unsweetened almond milk.

8. Pumpkin Spice Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– Half a cup of canned pumpkin puree
– Half a teaspoon of pumpkin pie spice
– A pinch of ground ginger
– Two tablespoons of Greek yogurt
– One cup unsweetened almond milk.

9. Peaches and Cream Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– One large ripe peach, pitted and chopped
– Two tablespoons of Greek yogurt
– One teaspoon of honey
– One teaspoon of vanilla extract

10. Oatmeal Cookie Protein Shake

Ingredients:

– 1 scoop vanilla protein powder
– One-third cup of oats
– A pinch of ground cinnamon
– Two tablespoons raisins

For all the above recipes, simply combine ingredients in a blender and blend until smooth. Adjust liquid content for desired consistency, if needed. Enjoy your healthy, delicious protein shake!

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Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education EdTech sectors and provide our readers with the latest news and opinion on the subject. From time to time, I will invite other voices to weigh in on important issues in EdTech. We hope to provide a well-rounded, multi-faceted look at the past, present, the future of EdTech in the US and internationally.

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