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Energy
Home›Energy›The Best Temperature For A Thermostat In Winter – According To HVAC Pros

The Best Temperature For A Thermostat In Winter – According To HVAC Pros

By Matthew Lynch
March 19, 2024
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As winter sets in and the temperatures drop, homeowners begin to ponder one important question: What is the best temperature to set the thermostat at to stay comfortable without racking up a hefty energy bill? According to HVAC professionals, there is a general consensus for an ideal indoor temperature that strikes a balance between comfort and efficiency.

Experts suggest setting your thermostat to 68 degrees Fahrenheit (20 degrees Celsius) during the daytime if you’re at home. This temperature is considered optimal for keeping most homes comfortable while not overworking the heating system. It’s warm enough to keep you snug in light winter clothing and cool enough to prevent your furnace from running excessively.

The nighttime presents a unique opportunity to save on heating costs as well. HVAC pros advise lowering the thermostat further when you’re asleep or away from home for an extended period. By setting the thermostat to 58-62 degrees Fahrenheit (14-17 degrees Celsius), you can take advantage of your blankets and bedding to stay warm while significantly reducing energy consumption since the heating system will run less frequently.

One key point is the use of programmable therapeutics or smart thermostats, which make it easier to control and schedule temperature changes. These devices can automatically lower the temperature when you go to bed or leave the house, and bring it back up shortly before you wake up or return home. They offer both convenience and cost savings by optimizing your home’s heating schedule.

However, individual preferences do play a role, and some may opt for a slightly warmer or cooler environment. It’s important for homeowners to find their personal sweet spot, where comfort meets efficiency. Keep in mind that setting your thermostat just one degree lower can reduce energy usage by approximately 1-3%, accumulating significant savings over the course of winter.

Remember also that proper maintenance of your furnace and insulation of your home are crucial in effectively retaining heat. Even with an ideal thermostat setting, a poorly maintained system or insufficient insulation can lead to inefficiencies and discomfort.

In summary, maintaining a thermostat setting of approximately 68 degrees Fahrenheit during winter days when at home and between 58-62 degrees Fahrenheit at night or when away is generally recommended by HVAC professionals as an effective approach for energy efficiency without sacrificing comfort.

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