The 8 Best Pilates Apps for Improving Strength, Balance, and Flexibility at Home in 2024
Pilates has long been hailed as a comprehensive workout that emphasizes core strength, flexibility, and overall body awareness. With the convenience of technology, improving your Pilates practice from the comfort of your home has never been easier. In 2024, a multitude of apps are available to guide you through various routines whether you’re a beginner or a seasoned practitioner. Here’s a rundown of the top 8 Pilates apps this year.
1.Pilates Anytime – Known for its vast library of over 3,000 classes and workouts, Pilates Anytime is perfect for those who want variety in their at-home exercise routine. The app offers instructions from world-renowned instructors and has classes suitable for all levels.
2.CoreStrength – CoreStrength stands out with its AI-powered performance tracking that adapts your workouts based on progress. The virtual instructor ensures you maintain correct form for the most effective workout.
3.StretchyFit – Ideal for those looking to combine Pilates with yoga and barre for a diverse workout experience, StretchyFit offers guided sessions aimed at toning and sculpting the body along with increasing flexibility.
4.Balanced Body – With an emphasis on mind-body connection, Balanced Body provides users with high-quality instructional videos on Pilates mat and equipment exercises. It also features a range of programs designed to improve posture and balance.
5.Daily Burn Pilates – As part of the Daily Burn suite, their Pilates section offers a collection of routines ranging from 15-minute quick sessions to full hour-long workouts designed to strengthen the core and increase muscle endurance.
6.Glo – Formerly known as YogaGlo, Glo has expanded to offer an extensive selection of Pilates classes alongside yoga and meditation sessions. Its intuitive interface allows users to filter classes by time, level, and specific focus areas.
7.FitOn – FitOn’s appeal lies in its free access to workouts led by celebrity trainers including Cassey Ho of Blogilates fame. The app offers easy-to-follow along sessions tailored to improve muscle definition without any special equipment.
8.Club Pilates GO – Bringing the boutique studio experience home, Club Pilates GO provides classically structured routines as well as contemporary variations to help users achieve comprehensive fitness results.
With these apps, users have access to an array of tailored exercises designed to meet individual fitness goals right at their fingertips, ensuring that strength, balance, and flexibility can be developed effectively even outside the traditional studio setting.