The 8 Best Intermittent Fasting Apps of 2025

Intermittent fasting has gained popularity as a health and weight management strategy. Here are the top 8 intermittent fasting apps for 2025:
- Zero
- Pros: Clean interface, customizable fasting plans
- Cons: Some advanced features require subscription
- Fastic
- Pros: Comprehensive health tracking, recipes included
- Cons: Ad-supported free version
- BodyFast
- Pros: AI-powered coaching, variety of fasting methods
- Cons: Premium features can be pricey
- LIFE Fasting Tracker
- Pros: Social community features, detailed fasting insights
- Cons: Learning curve for some advanced features
- FastHabit
- Pros: Simple, straightforward design
- Cons: Limited features compared to some competitors
- Window
- Pros: Integration with Apple Health, clean UI
- Cons: iOS only
- DoFasting
- Pros: Personalized meal plans, workout suggestions
- Cons: Subscription required for full access
- Vora
- Pros: Flexible fasting schedules, detailed statistics
- Cons: Some users report occasional syncing issues
When choosing an intermittent fasting app, consider factors such as user interface, features that align with your goals, and whether you prefer a free or paid option. Many of these apps offer free trials, allowing you to test them before committing to a subscription.