The 7 Best Fitness Apps for 2023
The advent of technology has remarkably transformed the fitness industry. By harnessing the power of our smartphones, we can now access a wide range of fitness applications that help to maintain our health and wellness. Here are the seven top-rank fitness apps for 2023 that will help you keep up with your fitness goals.
1. FitnessAI: Topping the list is FitnessAI. This app offers workout plans fine-tuned by artificial intelligence based on millions of weightlifting data sets. FitnessAI considers your personal information, such as weight, age, and workout frequency, to tailor your workout routine.
2. MyFitnessPal: Popular for its extensive food database, MyFitnessPal is an all-rounded app focusing on nutrition tracking and workout routines. With personalized diet and exercise plans, this app helps users make healthier choices daily.
3. Peloton: Though popularly known for its stationary bike workouts, the Peloton app takes fitness a step further by including yoga sessions, guided runs, strength training programs and much more.
4. Headspace: An outstanding feature in Headspace is its combination of mindfulness with exercise through guided meditations and cardio routines designed to be performed while listening to mindfulness practices.
5. Fitbod: Fitbod stands out by providing a personalized training plan specifically designed for your unique body type, fitness level, and available equipment.
6. MapMyRun: Ideal for joggers or runners who wish to track their routes; MapMyRun records your running speed, distance traveled, and calories burned during the activity.
7. Aaptiv: Aaptiv provides classes in audio format led by professional trainers with a variety of workouts including yoga sessions and elliptical workouts.
Each of these apps brings something unique to your fitness journey in 2023. Whether you’re looking for personalized workout plans, nutritional advice or mindfulness exercises along with workouts, these best fitness apps have got you covered!