Stay Healthy this Winter: The 8 Best Vitamin D Supplements
During the winter months, as daylight hours dwindle and our exposure to sunlight decreases, maintaining healthy vitamin D levels can become a challenge. Fortunately, there are several high-quality supplements available to help you maintain and improve your overall health during these cold months. In this article, we’ll explore the top 8 vitamin D supplements recommended by CNET to keep you energized and healthy all winter long.
1. NatureWise Vitamin D3
NatureWise offers a potent and easily-absorbed Vitamin D3 supplement that is non-GMO, gluten-free, and contains no artificial additives. This supplement provides 5,000 IUs of Vitamin D3 per serving, supporting immune health and bone strength.
2. Sports Research High Potency Vitamin D3
Sports Research delivers an impressive dose of 5,000 IUs of Vitamin D3 per serving with their high potency supplement. Infused with organic coconut oil for better absorption, this supplement is non-GMO and free from gluten and artificial ingredients.
3. Doctor’s Best Vitamin D3
This affordable option offers 5,000 IUs of Vitamin D3 per serving in a gluten-free, non-GMO formula. Doctor’s Best ensures its quality by sourcing its vitamin from the reputable producer Lanolin
4. NOW Foods Vitamin D-3
A reliable choice for those seeking a high-quality supplement at an affordable price, NOW Foods provides 5,000 IUs of Vitamin D-3 per serving. Their formula is free from genetically modified organisms (GMOs) and is produced in GMP-certified facilities.
5. Thorne Research – Vitamin D/K2 Liquid
Combining the benefits of both vitamins D and K2 helps support healthy bones and arteries. Thorne Research offers a liquid form of vitamins D and K2 that is easy to use, hypoallergenic, and free of additives.
6. Nutrigold Vitamin D3 Gold
Sourced from lichen, Nutrigold’s Vitamin D3 Gold is a vegan-friendly option that provides 2,500 IUs of Vitamin D3 per serving. The capsules are non-GMO, gluten-free, and contain no artificial ingredients.
7. Nordic Naturals Vitamin D3
Nordic Naturals offers a Vitamin D3 supplement in the form of gummies, making it an enjoyable and tasty option for those who dislike taking pills. These gummies contain 1,000 IUs of Vitamin D3 per serving and are sourced from wild-caught fish, ensuring their quality.
8. Garden of Life mykind Organics Vegan D3
Made from organic and real food sources, Garden of Life’s vegan-friendly supplement contains 2,000 IUs of Vitamin D3 per serving. This whole-food-based option is non-GMO certified and free from synthetic binders and fillers.
Adequate vitamin D intake is crucial for supporting immunity, maintaining bone health, and promoting overall wellness. To safeguard your health during the winter months when sunlight exposure is limited, consider adding one of these top vitamin D supplements to your daily routine. Always consult with a healthcare professional before starting any new supplement regimen.