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Health & Wellness
Home›Health & Wellness›Looking for a low-calorie cocktail? The 7 best things to order

Looking for a low-calorie cocktail? The 7 best things to order

By Matthew Lynch
March 2, 2024
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When you’re trying to maintain a healthy lifestyle or watching your caloric intake, it may seem like cocktails are off the table. However, with a few smart choices, you can still enjoy a delicious drink without all the added sugars and calories. Here are the seven best low-calorie cocktails that you can order without regret.

1.Vodka Soda – A classic choice for a low-calorie drink. Vodka mixed with soda water and a squeeze of lime or lemon provides a clean taste without the calories that come with sugary mixers.

2.Gin and Tonic with Light Tonic Water – By swapping out regular tonic water for a light or diet version, you can enjoy this timeless cocktail and save on calories.

3.Tequila with Fresh Lime Juice – Tequila on its own is relatively low in calories. Mix it with fresh lime juice for a tangy, refreshing cocktail that’s far better than any pre-mixed margarita.

4.Light Bloody Mary – Use low-sodium tomato juice, fresh horseradish, Tabasco, and celery to create a savory classic that’s both filling and low in calories.

5.Mojito without the Simple Syrup – A mojito is traditionally made with white rum, mint, lime juice, sugar, and soda water. Skipping the sugar cuts down on the calories while still preserving the flavor profile.

6.Dry Martini – A dry martini typically means less vermouth and more gin or vodka. Since vermouth is higher in sugar, reducing it will lower the calorie count.

7.Whiskey on the Rocks or with Water – Savoring whiskey neat or diluted with water allows you to enjoy the bold flavors without any additional calories from mixers.

Remember that moderation is key when consuming alcoholic beverages, whether they’re low-calorie or not. Additionally, consider garnishes like citrus twists over sugary cherries or orange slices to keep those drinks as waistline-friendly as possible.

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Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education EdTech sectors and provide our readers with the latest news and opinion on the subject. From time to time, I will invite other voices to weigh in on important issues in EdTech. We hope to provide a well-rounded, multi-faceted look at the past, present, the future of EdTech in the US and internationally.

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