How to Use Oregano in Cooking

Introduction
Oregano is an essential herb in any cook’s repertoire. Known for its robust, earthy flavor, oregano can enhance a wide variety of dishes and elevate your culinary creations to the next level. Its versatile nature allows it to be used in different forms, including fresh, dried, and ground. In this article, we will guide you through the various ways to incorporate oregano in your cooking and explore some delightful recipes that showcase its unique taste.
Understanding Oregano
Native to the Mediterranean and Eurasia, oregano has been used as a popular culinary herb for centuries. It belongs to the mint family (Lamiaceae) and shares similarities with other herbs like marjoram, basil, and thyme. Both fresh and dried oregano are rich in antioxidant compounds which offer health benefits along with flavor.
Selecting the Right Form: Fresh vs. Dried
1. Fresh Oregano: Fresh oregano leaves have a stronger, more intense flavor compared to dried. This works well in recipes with shorter cooking times or that require a punch of flavor like salads or garnishes.
2. Dried Oregano: Dried oregano is milder in taste than its fresh counterpart. As it loses moisture during the drying process, its flavors become concentrated. Dried oregano works well in recipes that require longer cooking times like stews or sauces.
How to Store Oregano
1. Fresh Oregano: Store fresh oregano by wrapping it in a damp paper towel and placing it inside a plastic bag in the refrigerator’s crisper drawer. This will help preserve its freshness for up to a week.
2. Dried Oregano: Store dried oregano in an airtight container away from direct sunlight, heat, and moisture. It can last up to two years if properly stored.
Using Oregano in Cooking
1. Timing: When using oregano in a dish, make sure to add it toward the end of cooking to preserve its flavor.
2. Pairing with other herbs: Oregano pairs well with other herbs like rosemary, thyme, and basil. When combined with complementary flavors, it enhances the overall taste of the dish.
Dishes to Try
1. Mediterranean Chicken: Marinate chicken breasts in a mixture of olive oil, lemon juice, garlic, oregano, and parsley. Grill or bake until cooked through and serve with a Greek salad for a light, flavorful meal.
2. Puttanesca Sauce: Cook garlic and anchovies in olive oil before adding crushed tomatoes, capers, olives, red pepper flakes, and dried oregano. Simmer until rich and fragrant; then toss with your favorite pasta for a savory Italian-inspired dish.
3. Oregano Roasted Vegetables: Toss seasonal vegetables (e.g., zucchini, peppers, tomatoes) in olive oil mixed with crushed garlic and fresh oregano leaves before roasting them in the oven until tender and caramelized. This makes a great side dish or a main course served over rice or quinoa.
Conclusion
Oregano is an indispensable herb that can bring your dishes to life with its unique flavor profile. Whether used fresh or dried, it is important to know how to pick the right form and store it properly for maximum flavor potential. Entice your taste buds and experiment with oregano-infused meals to take your culinary skills to new heights!