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How To
Home›How To›How to Sleep in Class: 15 Steps

How to Sleep in Class: 15 Steps

By Matthew Lynch
December 2, 2023
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In today’s fast-paced world, stress and lack of sleep often go hand-in-hand. Sometimes, it’s just too tempting to catch a wink in class during a monotonous lecture. However, sleeping in class is frowned upon and can land you in trouble if caught. Here are 15 steps to help you sleep in class without getting noticed:

1. Choose your seat wisely: Select a spot near the back or at an angle where the teacher struggles to make direct eye contact with you.

2. Sit behind a taller person: If possible, sit behind someone taller than you, which will create a natural barrier and hide you from the instructor’s sight.

3. Keep a notebook or textbook open: Have your textbook or notes visible on your desk to create an illusion of being engaged in the material.

4. Perfect your sleeping posture: Lean forward and rest your head on one arm while using the other hand to hold a pen—giving the impression that you’re actively taking notes.

5. Wear sunglasses or glasses with dark lens: If it’s sunny or bright inside the classroom, wearing sunglasses might not seem out of place and can hide your closed eyes.

6. Master nodding off slowly: Practice slowly nodding off so that it isn’t sudden and noticeable.

7. Keep minimal movement: Avoid excessive movements like tossing, turning, or snoring while asleep—these will draw unwanted attention!

8. Use bathroom breaks strategically: Take bathroom breaks when necessary for a quick power nap, but don’t overdo it—teachers will pick up on frequent long absences.

9. Nap during low-stakes activities: Choose moments when the class is relatively inactive, such as silent reading time or independent work.

10. Avoid sleepy appearances: Keep wet wipes handy to wipe away drool and rejuvenate your face when waking up.

11. Develop your poker face: If you do get caught, act clueless and pretend that you were deep in thought about the lesson.

12. Learn your teacher’s habits: If your instructor always checks assignments at a specific time, avoid napping during those periods.

13. Form alliances: Befriend classmates who can help keep an eye out for approaching teachers or wake you if necessary.

14. Set internal or external alarms: Using a gentle vibration setting on a smartwatch or carefully timed alarms on your phone can help you avoid sleeping for too long.

15. Be prepared with an excuse: Think of potential excuses, such as feeling faint or feeling unwell, should a teacher confront you about your sleeping habits.

Please remember that sleep is crucial for retention and academic success; consistently sleeping in class will hinder your progress. Try to catch up on sleep outside the classroom and use these steps as a last resort!

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Matthew Lynch

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Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education EdTech sectors and provide our readers with the latest news and opinion on the subject. From time to time, I will invite other voices to weigh in on important issues in EdTech. We hope to provide a well-rounded, multi-faceted look at the past, present, the future of EdTech in the US and internationally.

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