How to Put on a Wetsuit: 15 Steps

A wetsuit is an essential piece of gear for water sports enthusiasts. It provides insulation and buoyancy, keeping you warm and allowing you to stay in the water longer. Putting on a wetsuit may seem intimidating at first, but with these 15 simple steps, you’ll be ready for whatever the water has in store!
1.Choose the right wetsuit:Make sure you’ve selected a wetsuit that suits your activity, whether it’s surfing, diving, or swimming. Consider factors like thickness, style, and material when making your choice.
2.Unzip the wetsuit:Start by fully unzipping the back or front zipper of your wetsuit, depending on its design.
3.Hold your wetsuit by the shoulders:Grab the inside of your wetsuit by the shoulder area with both hands.
4.Step into one leg at a time:Insert each foot into the appropriate leg hole while keeping hold of the shoulders.
5.Pull up on the legs gradually:Gently pull up on the legs of the wetsuit while working it over your knees and thighs.
6.Adjust the fit:Ensure that there are no folds or excessive stretching around your knees and groin area.
7.Pull up and over your hips:Once properly adjusted around your legs, proceed to pull up the wetsuit over your hips.
9.Slide one arm at a time through sleeve holes:Insert each arm through their corresponding sleeves and adjust them to make sure they align with your shoulders.
10.Fit the torso correctly:Work the suit smoothly over your torso, ensuring that there are no folds or bunching around this area.
11.Zip up your wetsuit:Reach behind you if it’s a back zipper or in front if it’s a chest zipper and pull it up until it’s entirely closed.
12.Attach the Velcro neck fastener:Secure the Velcro fastening around your neck to ensure a snug fit and prevent water from entering the suit.
13.Final adjustment:Make sure that all parts of the wetsuit are fitting correctly, including the wrists and ankles, without any discomfort or restriction in movement.
14.Smooth out wrinkles and excess material:Gently pull away extra material or smooth out any wrinkles to prevent chafing and ensure optimal comfort while in the water.
15.Test your range of motion:Before entering the water, perform some basic stretches to ensure that your movement is not restricted by the wetsuit.
16.Enjoy your water activity:With your wetsuit properly fitted, you’re now ready to hit the water and enjoy your chosen activity!
Following these 15 easy steps will ensure that you can comfortably and confidently wear your wetsuit to tackle whatever aquatic challenges come your way!