How to Don Tefillin: 13 Steps
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Tefillin, also known as phylacteries, are a set of small leather boxes containing scrolls of parchment inscribed with verses from the Torah. Worn by Jewish men during weekday morning prayers, tefillin serves as a powerful symbol of faith and connection to God. This article will guide you through the 13 steps to properly don tefillin.
1.Ensure the tefillin are kosher: Before purchasing or using tefillin, make sure they come from a reputable source and are made according to Jewish law. Consult with your local rabbi if you have any doubts.
2.Prepare for prayer: Clean yourself physically and mentally for the spiritual act of donning tefillin by washing your hands, dressing modestly, and focusing your intentions on prayer.
3.Begin with the hand tefillin (shel yad): Pick up the hand tefillin by their straps, ensuring the box is facing upwards and the knot is facing you. The hand tefillin should be placed on your bicep.
4.Recite the blessing: Say the following blessing while holding the shel yad: “Baruch atah Adonai, Eloheinu Melech ha’olam, asher kideshanu b’mitzvotav v’tzivanu l’haniach tefillin.”
5.Place the tefillin on your bicep: After reciting the blessing, place the shel yad on your upper arm’s inner side, resting just above the midway point between your shoulder and elbow.
6.Adjust to fit: Ensure that the strap is wrapped tightly around your bicep so that it does not move around during prayer.
7.Wrap straps around your forearm: Begin wrapping the straps so that they wind clockwise around your forearm and reach your hand.
8.Wrap around your hand: Continue wrapping the straps across your hand in the shape of a Hebrew letter Shin (ש), finishing at the base of your middle finger.
9.Secure the head tefillin (shel rosh): Pick up the head tefillin, ensuring that the box is facing inwards with the knot at the back.
10.Place shel rosh above your forehead: Position the tefillin so that it rests just above your hairline, in line with the space between your eyes.
11.Recite another blessing: While holding the head tefillin, recite: “Baruch atah Adonai, Eloheinu Melech ha’olam, asher kideshanu b’mitzvotav v’tzivanu al mitzvat tefillin.”
12.Secure the shel rosh: Fasten the straps of the head tefillin around your head, ensuring they are tight and secure. Make sure that they sit comfortably on your head.
13.Recite Shema Yisrael prayer: Once both sets of tefillin are in place and secure, begin reciting the Shema prayer and continue with your daily prayers. Keep in mind that while wearing tefillin it is essential to maintain a focused and reverent mindset throughout.
Donning tefillin is a powerful way to connect with God and demonstrate your commitment to Jewish law and spirituality. By following these 13 steps, you can don this sacred accessory with confidence and reverence.