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How To
Home›How To›How to Cook Arepas: 11 Steps

How to Cook Arepas: 11 Steps

By Matthew Lynch
March 6, 2024
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Arepas are a staple in Venezuelan and Colombian cuisine, made from a versatile dough of cornmeal, water, and salt. Crispy on the outside and soft on the inside, they can be stuffed with various fillings or eaten on their own. Here are 11 steps to help you create a delicious batch of homemade arepas.

1. Gather ingredients: To make arepas, you need pre-cooked white cornmeal (also known as masarepa or harina precocida), warm water, salt, and vegetable oil.

2. Combine cornmeal and salt: Measure out 2 cups of cornmeal and 1 teaspoon of salt into a mixing bowl.

3. Add warm water: Gradually pour in 2-3 cups of warm water while stirring the mixture with your fingers or a wooden spoon until it forms a soft, pliable dough.

4. Let dough rest: Allow the dough to rest for about five minutes to absorb the water properly.

5. Knead the dough: Knead the dough for a few minutes until it becomes smooth and no longer sticks to your hands. It should have the consistency of mashed potatoes.

6. Shape the dough into balls: Divide the dough into equal portions and form each one into a smooth ball.

7. Form discs: Place each ball between two sheets of plastic wrap and gently press down with your palms to create a disc roughly 1/2 inch thick and 3-4 inches in diameter.

8. Preheat a non-stick pan or griddle: Heat your pan or griddle over medium heat. Lightly grease it with vegetable oil using a brush or paper towel.

9. Cook each arepa: Place the shaped discs onto the hot griddle or pan and cook for about 5-7 minutes on each side until they’re golden brown and crispy on the edges. You’ll see the arepa puff up slightly as it cooks.

10. Allow arepas to rest: Transfer the cooked arepas onto a plate lined with paper towels or a wire rack and let them cool for a few minutes before handling.

11. Customize your arepas: Feel free to slice open your arepas carefully and stuff them with various fillings such as cheese, black beans, shredded meats, avocados, and more. Enjoy your homemade arepas with family and friends!

By following these simple steps, you can create delicious and versatile arepas that will impress anyone who tries them – whether they’re familiar with this South American treat or trying it for the first time.

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