Salmon steak is a fantastic meal choice for seafood lovers. Not only is it highly nutritious, but cooking salmon steak is simple and can be done in just a few steps. With the right approach, even the novice cook can impress friends and family with an impressive and delicious seafood dish. In this article, we’ll walk you through the best salmon steak recipe and show you how to cook a salmon steak perfectly every time.

Ingredients:

– 4 salmon steaks (6-8 oz each)

– 2 tablespoons olive oil

– Salt and pepper, to taste

– 1 lemon, sliced

– Fresh parsley, chopped (for garnish)

Optional marinade:

– 3 tablespoons soy sauce

– 2 tablespoons honey

– 1 tablespoon minced garlic

– 1 tablespoon fresh ginger, grated

Instructions:

1. Prepare the salmon: If using the optional marinade, combine all marinade ingredients in a small bowl. Place the salmon steaks in a shallow dish, and pour the marinade over the top. Allow to marinate in the refrigerator for at least 30 minutes to an hour. If not using the marinade, simply season both sides of the salmon steaks with salt and pepper.

2. Preheat your oven: Preheat your oven to 450°F (230°C) while allowing your salmon to reach room temperature.

3. Prepare your baking tray: On a baking sheet lined with aluminum foil or parchment paper, grease it lightly with olive oil. This will prevent the salmon from sticking during cooking.

4. Arrange your steaks: Place the seasoned or marinated salmon steaks on the prepared baking sheet with adequate space between them for even cooking. Drizzle each steak with a little more olive oil and top with lemon slices.

5. Bake: Place the baking sheet into preheated oven and bake for about 12-15 minutes, until the salmon is cooked through and flakes easily with a fork. Keep an eye on the steaks while cooking to avoid overcooking.

6. Serve and garnish: Remove the salmon steaks from the oven, transfer them onto serving plates, and garnish with a sprinkle of chopped parsley. Serve immediately with your favorite side dishes, such as a fresh salad or roasted vegetables.

In conclusion, cooking a succulent and flavorful salmon steak is not difficult at all when you follow these simple steps. Whether you’re planning a special dinner or just want a healthy weeknight meal, this best salmon steak recipe is sure to please your taste buds. Enjoy your perfectly cooked salmon steak!