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Home›Recipes›Best One-Pan Balsamic Chicken and Asparagus Recipe – How to Make Balsamic Chicken and Asparagus

Best One-Pan Balsamic Chicken and Asparagus Recipe – How to Make Balsamic Chicken and Asparagus

By Matthew Lynch
November 1, 2023
0
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Are you looking for a delicious, healthy, and easy-to-make dinner recipe? Then look no further than this one-pan balsamic chicken and asparagus dish. It is the perfect combination of tender chicken, crisp asparagus, and tangy balsamic glaze. Not only is this recipe simple, but it’s also packed with flavor that will leave your taste buds craving more. Follow these steps to create this mouthwatering meal for your family or friends.

Ingredients:

– 4 boneless, skinless chicken breasts

– 1 lb fresh asparagus, trimmed

– 1/3 cup balsamic vinegar

– 2 tbsp olive oil

– 3 tbsp honey

– 2 cloves garlic, minced

– Salt and pepper to taste

– Optional: cherry tomatoes and/or freshly grated parmesan cheese for garnish.

Instructions:

1. Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper or aluminum foil.

2. In a small bowl, whisk together the balsamic vinegar, honey, minced garlic, salt, and pepper. Set aside.

3. Rub the chicken breasts with olive oil and season both sides with salt and pepper. Place the seasoned chicken on the prepared baking sheet.

4. Arrange the trimmed asparagus around the chicken breasts in an even layer avoiding overlap.

5. Drizzle half of the prepared balsamic sauce over the chicken breasts and asparagus. Reserve the remaining sauce for later use.

6. Bake the chicken and asparagus in your preheated oven for 20 to 25 minutes or until the internal temperature of the chicken reaches 165°F (74°C) using a meat thermometer.

7. Remove from the oven and let rest for five minutes. During the resting period, microwave the reserved balsamic sauce for 30-60 seconds, or until it thickens into a glaze-like consistency.

8. Drizzle the thickened balsamic glaze over the cooked chicken and asparagus. Optionally, garnish with cherry tomatoes and/or fresh parmesan cheese before serving.

9. Serve immediately, either as is or alongside your favorite rice or pasta dish.

This one-pan balsamic chicken and asparagus recipe serve as an excellent weeknight meal, proving that you don’t have to compromise on taste for a quick dinner option. Give this dish a try and let the flavors speak for themselves!

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Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education EdTech sectors and provide our readers with the latest news and opinion on the subject. From time to time, I will invite other voices to weigh in on important issues in EdTech. We hope to provide a well-rounded, multi-faceted look at the past, present, the future of EdTech in the US and internationally.

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