6 Best Smartwatches to Track Menstrual Cycle
Smartwatches have transcended beyond just timekeeping and fitness tracking. They are now powerful tools for health monitoring, offering features specifically designed for women’s health, such as menstrual cycle tracking. Understanding one’s cycle can lead to better health insights and planning around fertility windows or simply managing day-to-day life around one’s period. For those looking to keep tabs on their menstrual health, here are the 6 best smartwatches that offer robust menstrual tracking features:
1. Apple Watch Series 7 – Apple’s Health app includes comprehensive cycle tracking, predicting your period and fertility windows. Its user-friendly design and seamless integration with the iPhone make it a top choice for iOS users.
2. Fitbit Versa 3 – Known for its fitness tracking, Fitbit also includes menstrual cycle tracking that learns and predicts your cycle phases. Plus, with Fitbit’s app, you can log symptoms to get a fuller picture of your health.
3. Garmin Venu 2S – Garmin brings menstrual cycle tracking to the forefront with its high-precision sensors and Garmin Connect app. It sends period reminders, tracks symptoms, and provides education on cycle details.
4. Samsung Galaxy Watch 4 – Samsung’s smartwatch boasts a ‘Women’s Health’ feature within its Samsung Health app, allowing you to log periods and symptoms while predicting cycles with reasonable accuracy.
5. Fossil Gen 5E – Fossil’s take on smartwatches with Wear OS includes third-party apps for menstrual cycle tracking that are rich in features. It caters well to those who prefer traditional watch aesthetics combined with modern tech functionality.
6. Withings ScanWatch – Withings offers something unique with its hybrid design – analog meets digital tracking through Health Mate app integration that includes period tracking features alongside its range of health monitoring options.
Each of these smartwatches brings something different to the table in terms of design, ecosystem compatibility, battery life, and additional features beyond menstrual tracking. When choosing a smartwatch for menstrual cycle tracking, it is important to consider not just the accuracy of the tracker but also how it fits into your daily life—with comfort, style, and additional health metrics catered to your needs. Whether it’s staying informed about your body’s patterns or planning ahead for your next cycle phase, these smartwatches stand out as the best companions for women seeking to integrate technology into their personal health arsenal.