4 Ways to Settle a Baby’s Upset Stomach
Nothing can be more distressing for parents than a baby with an upset stomach. Whether it’s due to gas, colic, or an upset tummy, finding effective solutions to soothe your little one’s discomfort is essential. In this article, we will discuss four methods to help settle your baby’s stomach and help them feel better.
1. Gently massage the abdomen
A gentle tummy massage can work wonders on a baby’s upset stomach. It helps release any trapped gas and stimulates bowel movements, providing relief to the little one. Start by placing your hand just below your baby’s rib cage and gently rub in small circles in a clockwise direction. Keep the pressure soft and soothing. Combine this with some leg exercises to help the process along – carefully move your baby’s legs in a bicycle motion as they lie on their back.
2. Offer a warm (not hot) compress
Using a warm compress can help alleviate stomach discomfort in babies. First, you need to create a compress by soaking a clean cloth in lukewarm water and wringing out the excess water. Place the warm compress on your baby’s abdomen for a few minutes, ensuring it isn’t too hot to avoid burns or discomfort. Repeating this process several times can provide significant relief.
3. Use safe gripe water or gas drops
Gripe water and gas drops are over-the-counter remedies designed to relieve gas discomfort and colic in infants. They consist of natural ingredients such as ginger and fennel that are considered safe for use in babies over one month old. However, always consult with your pediatrician before using such products and ensure proper administration as per their advice.
4. Consider dietary changes for breastfeeding mothers
Sometimes, certain foods consumed by breastfeeding mothers might contribute to their baby’s upset stomach. To identify potential culprits, keep track of your diet and observe if eliminating any specific foods or food groups helps reduce your baby’s discomfort. Common trigger foods can include dairy products, caffeine, and spicy or gas-producing foods. As always, consult with a healthcare professional before making any significant changes to your diet.
In conclusion, an upset stomach in babies can be a challenging experience for both parents and the little one. However, by using these four methods – gentle abdominal massage, warm compresses, gripe water or gas drops, and dietary changes for breastfeeding mothers – you can help alleviate your baby’s discomfort and ensure they feel better soon.