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How To
Home›How To›3 Ways to Grill Opah

3 Ways to Grill Opah

By Matthew Lynch
November 10, 2023
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Opah, also known as moonfish, is a unique and flavorful fish found in tropical and temperate waters around the world. Its firm and naturally flavorful flesh makes it a fantastic choice for grilling. If you’re looking to try something new and delicious, here are three distinct ways to grill opah that will surely delight your taste buds.

1. Lemon-Herb Grilled Opah

Ingredients:

– 4 opah fillets (about 6 ounces each)

– 1/4 cup olive oil

– 1 lemon, juiced

– 2 tablespoons chopped fresh parsley

– 2 tablespoons chopped fresh basil

– Salt and pepper, to taste

Instructions:

1. In a small bowl, whisk together the olive oil, lemon juice, parsley, basil, salt, and pepper.

2. Place the opah fillets in a shallow dish and pour the marinade over them. Allow the fish to marinate for at least 30 minutes but no more than an hour to avoid overpowering its natural flavor.

3. Preheat your grill to medium-high heat. Remove the opah from the marinade and place them on the grill.

4. Grill the fillets for about 4 minutes per side or until they are cooked through and easily flake with a fork.

2. Spicy Cajun Grilled Opah

Ingredients:

– 4 opah fillets (about 6 ounces each)

– 3 tablespoons olive oil

– 2 tablespoons Cajun seasoning

– Salt and pepper, to taste

Instructions:

1. In a small bowl, combine the Cajun seasoning with salt and pepper.

2. Rub each opah fillet with olive oil and then season them generously with the spicy mixture.

3. Preheat your grill to medium-high heat. Place the seasoned fillets on the grill.

4. Grill the opah for about 4 minutes per side or until they are cooked through and easily flake with a fork.

3. Teriyaki Glazed Opah

Ingredients:

– 4 opah fillets (about 6 ounces each)

– 1/2 cup teriyaki sauce

– 1/4 cup honey

– 2 tablespoons brown sugar

– Green onions and toasted sesame seeds, for garnish

Instructions:

1. In a small saucepan, combine teriyaki sauce, honey, and brown sugar. Simmer on low heat for about 5 minutes until the mixture thickens slightly.

2. Preheat your grill to medium-high heat. Brush the opah fillets with the teriyaki glaze and place them on the grill.

3. Grill the fish for about 4 minutes per side, basting occasionally with more glaze during cooking.

4. Once cooked through, remove the fillets from the grill and top them with chopped green onions and a sprinkle of toasted sesame seeds.

In conclusion, opah is a versatile fish that can be prepared in various delicious ways. Whether you prefer a light lemon-herb marinade or bold flavors from Cajun seasoning or teriyaki glaze, these three grilling methods will have you savoring this delectable fish in no time!

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Matthew Lynch

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