Natto, a traditional Japanese dish made from fermented soybeans, may not be everyone’s first choice when it comes to cuisine. However, this umami-rich food is not only packed with nutrients but also incredibly versatile. So, if you’re looking to get creative with natto and explore more ways to enjoy it, look no further! Here are three delicious ways to eat natto that will elevate your taste buds and help you appreciate this unique dish from Japan.

1. Natto Sushi Rolls

For a delicious twist on conventional sushi, try making natto sushi rolls or “natto-maki”. Simply prepare your sushi rice as usual (mixing in rice vinegar, sugar, and salt) and spread it evenly on a sheet of nori. Then, place your favorite sashimi-grade fish (such as tuna or salmon) alongside your natto on the nori sheet.

To enhance the flavor, you can add other ingredients like avocado, sliced cucumber, or even cheese. Once all the components are in place, carefully roll the nori into a tight cylinder using a bamboo sushi mat. Cut the roll into bite-sized pieces and serve with soy sauce, wasabi, and pickled ginger for a scrumptious natto dish.

2. Natto and Green Onion Pancakes

Putting a spin on the classic Japanese “okonomiyaki”, natto and green onion pancakes are perfect for a savory breakfast or as an evening snack. Start by whisking together eggs, all-purpose flour, water, and salt in a large bowl until smooth. Next, add chopped green onions and natto to the batter

Heat some oil in a nonstick pan over medium heat and pour about ¼ cup of the batter onto the pan. Cook until golden brown on one side for approximately 2-3 minutes, then flip it over to cook the other side. Serve your natto and green onion pancakes with a drizzle of soy sauce, a dollop of mayonnaise, or okonomi sauce for an explosion of flavors.

3. Natto Fried Rice

Transform your plain fried rice into a nutritious and protein-rich meal with natto fried rice. Begin by cooking your rice, preferably in a rice cooker, and let it cool for a bit. In a pan or wok, heat some oil and add chopped garlic, onions, carrots, and peas. Cook the ingredients until they are fragrant and tender.

Next, add cooked rice to the pan along with natto and a bit of salt. Mix everything well so that the natto evenly coats the rice. Add some soy sauce (or your preferred seasoning) to taste. For extra flavor, crack an egg into the pan and mix until fully cooked. To serve, garnish with chopped green onions for added freshness.

These are just three creative ways to enjoy natto in your daily meals. Don’t be afraid to experiment and try new recipes – you might be surprised by how much you come to love this uniquely fermented dish!