1.Stick Drills:Start by practicing basic stick strikes and blocks using a partner or a hitting target. Gradually increase the speed and intensity of the drills to improve your coordination and timing. Focus on proper body mechanics and footwork to maximize your power and control.

2.Flow Drill:Engage in a flow drill where you and your partner take turns attacking and defending using various Escrima techniques. This helps develop your reflexes and adaptability in real-time situations. Start with slow and controlled movements, and gradually increase the speed and intensity as you become more comfortable.

3.Disarming Techniques:Learn different techniques to disarm an opponent who is wielding a weapon. Practice disarming drills with a partner, focusing on timing, accuracy, and precision. Mastering these techniques can greatly enhance your self-defense abilities.

Remember to always prioritize safety while practicing Escrima and seek guidance from a qualified instructor. With consistent practice and dedication, you can master these easy ways to do Escrima!