10 Best Trader Joe’s Desserts for Weight Loss
In the pursuit of weight loss, desserts are often the first to be cut from the diet. However, indulging in a sweet treat doesn’t always have to mean straying from your goals. Trader Joe’s offers an array of desserts that cater to those looking to satisfy their sweet tooth while still being weight-loss friendly. Here are the 10 best Trader Joe’s desserts for weight loss:
1. Reduced Guilt Brownies: With fewer calories and less sugar than traditional brownies, these can satisfy your chocolate cravings without breaking the calorie bank.
2. Mango & Cream Bars: These fruit bars are not only delicious but also low in calories and fat, making them a refreshing, guilt-free dessert.
3. Greek Yogurt Parfaits: Crafting your own parfait with Trader Joe’s non-fat Greek yogurt and fresh berries can provide a protein-packed dessert with natural sweetness.
4. Dark Chocolate Lover’s Chocolate Bar: Dark chocolate is rich in antioxidants and can be part of a weight-loss diet when consumed in moderation.
5. Meringues: Light and airy, these are a go-to for anyone counting calories as they offer a sweet crunch with very little fat content.
6. Organic Chia Seed Bars: Packed with fiber and omega-3s, these bars can help keep you full longer while quelling those dessert urges.
7. Fiberful Granola Bars: High in fiber and low in calories, they make a filling snack or light dessert that helps stave off hunger pangs.
8. Just Beets: While not a traditional dessert, these dehydrated beet chips can provide the feeling of snacking on something sweet and are much lower in calories than baked goods.
9. Unsweetened Apple Sauce Cups: Perfect for portion control, these apple sauce cups are naturally sweet without any added sugar and can be a perfect end to any meal.
10. Organic Popsicles: These fruit-juice-based popsicles come in various flavors and are free from artificial additives, providing a cool treat without excess calories.
Incorporating these Trader Joe’s desserts into your diet can help maintain variety while sticking to your weight loss goals. Remember portion control is key; enjoy these treats in moderation for best results on your wellness journey.