The Best Mattresses for Side Sleepers

Side sleepers have unique needs when it comes to choosing a mattress. The ideal mattress for a side sleeper should provide a balance of support and pressure relief, particularly around the shoulders and hips. With this in mind, let’s explore some of the best mattresses that cater to the needs of side sleepers.
Memory Foam Mattresses: Memory foam is often a top choice for side sleepers due to its excellent pressure relieving properties. It contours closely to the body’s curves, providing support where it’s needed while cradling areas like the shoulders and hips. The Tempur-Pedic TEMPUR-ProAdapt is a standout in this category, offering a substantial comfort layer that can reduce stress on pressure points.
Hybrid Mattresses: These mattresses combine innerspring coils with layers of memory foam or latex. For side sleepers, a hybrid mattress can offer the perfect combination of support and comfort. The Helix Midnight is specially designed for side sleepers, with a medium firmness that cushions the body while maintaining enough support to align the spine correctly.
Latex Mattresses: A natural alternative to memory foam, latex mattresses offer resilience and support with a bit of bounce. Side sleepers who prefer not to sink too deeply into their mattress might enjoy the eco-friendly Avocado Green Mattress, which is made with organic materials and offers zoned support that can be great for sleeping on one’s side.
Innerspring Mattresses: Although not always the first recommendation for side sleepers, modern innerspring mattresses with pocketed coils can offer targeted support that rivals foam beds. Beautyrest Black is known for its sophisticated coil-in-coil system which provides adaptive support for different body parts without sacrificing comfort.
To choose the best mattress for side sleeping, consider factors like firmness level (medium-soft to medium-firm is generally best), pressure relief capabilities, and materials used. It’s crucial also to consider personal preferences in temperature regulation and motion isolation—especially if you share your bed with a partner. Finally, take advantage of sleep trials offered by many companies to ensure that your chosen mattress fits your individual needs perfectly.