The Best Health Documentaries of All Time, Ranked
Health documentaries have the power to change our perspective on life, diet, and society’s medical practices. Over the years, numerous documentaries have been produced that delve into these topics. These films often offer insights into the benefits of a healthy lifestyle, uncover the realities behind processed foods, or expose medical industry practices that affect our well-being. Below are some of the most impactful health documentaries of all time, ranked based on their influence, popularity, and critical acclaim.
1.Forks Over Knives (2011)
This film suggests that most degenerative diseases can be prevented by rejecting processed foods and animal-based products. It’s primarily focused on a whole-food, plant-based diet as a way to avoid or reverse several chronic diseases.
2.Sicko (2007)
Michael Moore’s compelling documentary compares the highly profitable American health care industry to other nations’ systems and underscores the inefficiency of the U.S. healthcare system.
3.Super Size Me (2004)
Morgan Spurlock’s personal experiment to eat only McDonald’s food for 30 days straight offers a shocking look at the fast food industry’s role in contributing to America’s obesity epidemic.
4.Fed Up (2014)
This film tackles the issue of obesity in America head-on, addressing how major food corporations contribute to this health crisis through misinformation and processed food.
5.What The Health (2017)
Exploiting the collusion between industry, government health organizations, and big pharma, this controversial film drives its message about how dietary choices affect our health.
6.The Game Changers (2018)
Presenting interviews with elite athletes who follow plant-based diets, The Game Changers challenges preconceived notions about protein and performance in sports.
7.Food Matters (2008)
By asserting that proper nutrition is a means to treat and prevent a variety of health conditions, Food Matters emphasizes the importance of what we put into our bodies.
8.Cowspiracy: The Sustainability Secret (2014)
Focused on environmental issues as much as on personal health benefits of a vegan diet, Cowspiracy delves into why large environmental organizations are reluctant to discuss animal agriculture’s detrimental effects.
9.Fat, Sick & Nearly Dead (2010)
This inspiring film chronicles Joe Cross’s mission to regain his health by juicing and adopting a more natural diet while traveling across America.
10.Hungry for Change (2012)
Exposing deceptive strategies used by the food industry to keep people addicted to food that lacks nutritional value, this film advocates for informed consumer choices and promoting holistic wellness.
These documentaries offer thought-provoking insights and have spurred many discussions around global health issues. They challenge viewers to consider how their lifestyle choices – what they eat, how they exercise – impact their overall health. From examining corporate greed in healthcare systems to promoting plant-based diets for better personal health outcomes these films continue to inspire viewers towards healthier choices and reforms in global health policies.