The Best Hangover Cures, According to Nylon-Loved Celebs
Hangovers are the dreaded aftermath of a fun night out, leaving many in search of that elusive cure to get back on their feet. Celebrities, with their high-profile lifestyles and access to top health experts, often have unique remedies at their disposal. From age-old methods to modern wellness trends, let’s delve into the best hangover cures that have received the stamp of approval from celebrities loved by Nylon magazine.
Hydration is key when it comes to recovering from a hangover, and stars like Kendall Jenner swear by hydrating drinks. She’s known to start her day with tea or a detox drink infused with electrolytes to replenish her body’s hydration levels after a night out. Similarly, pop icon Beyoncé favors coconut water for its natural electrolytes that kickstart recovery.
For those seeking something more substantial, stars like Chrissy Teigen turn to comfort food. The model and cookbook author often takes to social media to share her indulgent yet satisfying post-party meals such as pho or ramen, which provide both nourishment and warmth to soothe a hangover.
Exercise might be the last thing on many minds during a hangover, but celebrities like Zac Efron believe in sweating it out. A rigorous workout helps him detoxify and boosts endorphin levels to combat the sluggish feeling that often accompanies a night of heavy drinking.
Sleep is another favorite among celebs for good reason. Lady Gaga has been vocal about valuing rest post-gala events or parties. Catching up on sleep allows the body time to repair itself, making it one of the simplest yet most effective cures around.
Some celebrities turn to supplements for quick relief. Kim Kardashian has been spotted carrying hangover remedy pills during A-list events — these often contain a blend of vitamins, nutrients, and herbs designed to diminish hangover symptoms rapidly.
While these methods have their merits, it’s essential not to overlook the power of preventative measures. Actress Margot Robbie advocates drinking responsibly and ensuring you eat enough food before diving into alcoholic beverages — a sage advice which can help mitigate hangovers entirely.
Remember, while these celebrity-endorsed cures may offer some relief, moderation is always the best approach to avoid hangovers altogether. Consulting with a healthcare provider before trying new supplements or workouts is advisable if you’re dealing with severe or frequent hangovers.
So there you have it — hydration, comfort food, exercise, sleep, supplements, and responsible drinking habits form the arsenal of remedies employed by Nylon-loved celebs to tackle those tough post-party mornings. Whether it’s sipping on your favorite hydrating drink or hitting the gym for a workout session, choose what works best for you and party smart!