I Trained With a Champion Cyclist to Test Apple Watch’s Custom Workouts
As the sun began to rise, casting an amber glow over the cityscape, I clicked my cleats into the pedals beside none other than a champion cyclist. Today wasn’t just about learning from the best. It was also about pushing the limits of technology – specifically, the Apple Watch’s custom workouts feature. Apple has touted its watch as the companion for all forms of exercise, and I was here to put that claim through its paces.
The first thing I noticed as we started pedaling was the cyclist’s poise and rhythmic cadence – each stroke was a testament to years of discipline and dedication. But as we continued, my focus shifted to my wrist. My Apple Watch displayed a mix of metrics in real-time: heart rate, calories burned, distance traveled and more. Before starting, we had programmed a custom workout that was tailored to my fitness level but ambitious enough to make me sweat.
Throughout our session, the champion offered tips on form and technique, while my Apple Watch provided ongoing feedback on my progress. Using haptics and chimes for alerts, it felt like having a personal trainer right there on my wrist. We had set various targets for each segment of our ride, including sprints and hill climbs that tested my endurance and strength.
It was halfway through a grueling climb where I felt the union of human expertise and technological precision truly shine. The cyclist encouraged me to push harder while my watch warned me when my heart rate reached certain thresholds – ensuring I stayed within a safe range.
As we completed our session, coasting down city streets with wind in our faces, I found myself reflecting on the experience. The Apple Watch’s custom workouts adeptly rose to the occasion, providing a guided and immersive training experience that complemented the champion’s mentorship. But it wasn’t just about numbers and analytics; it was about understanding the dance between our biological limits and how smart technology can push us beyond what we think possible.
The synergy between man and machine had never felt so real—and as I waved goodbye to my new mentor, my gaze lingered on the Apple Watch strapped to my wrist. It had been more than just a gadget today; it was a tool that bridged ambition with achievement—even if just for an exhilarating moment on two wheels under an awakening sky.