How to Sleep with Curled Hair: 9 Steps
Preserving your curls while you sleep can be a challenge, especially if you move a lot during the night. Here are nine steps that will help you sleep with curled hair and maintain those beautiful curls when you wake up in the morning.
1.Wait until your hair is completely dry: Make sure to complete your hair curling routine well before bedtime. Going to bed with wet or damp curled hair can lead to frizz and flattened curls.
2.Apply a leave-in conditioner or serum: Applying a specially designed product for curly hair will help keep your curls smooth and moisturized. This step is essential for preventing frizz and maintaining the curls while you sleep.
3.Loosely tie your hair up: Gather your hair in a loose ponytail or bun at the top of your head. Be sure not to wrap it too tightly, as doing so can cause damage to the curls and leave creases.
4.Use a silk or satin pillowcase: Cotton pillowcases tend to absorb moisture from your hair, leading to frizz and breakage. A silk or satin pillowcase, on the other hand, will create less friction and keep your curls intact.
5.Wrap your hair in a silk or satin scarf: If you don’t have a silk or satin pillowcase, you can still protect your curls by wrapping them in a silk or satin scarf before you go to bed.
6.Sleep on your side or back: This will help limit the amount of rubbing between your hair and the pillowcase, reducing the chance of curls becoming flattened or disrupted during sleep.
7.Wear a bonnet made for curly hair: Using a bonnet specifically designed for curly hair will not only protect it against friction but also provide enough space for your curls without squishing them.
8.Refresh your curls in the morning: Have a spray bottle of water filled with a few drops of leave-in conditioner at hand. When you wake up, gently mist your curls and use your fingers to gently reshape and revive them if needed.
9.Be mindful of your overall hair care routine: Taking care of your hair overall will help keep your curls looking their best. Trim your ends regularly, deep condition weekly, and avoid excessive heat styling to keep your curls healthy and strong.
By following these nine steps, you’ll be able to maintain your beautifully curled hair even while you sleep. So go ahead, rest easy and wake up to gorgeous, ready-to-go curls!