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How To
Home›How To›How to Salt Eggplant: 9 Steps

How to Salt Eggplant: 9 Steps

By Matthew Lynch
November 10, 2023
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Eggplants, also known as aubergines, are a delicious and versatile vegetable that can be prepared in a variety of ways. One popular preparation technique is salting, which helps remove the eggplant’s bitterness and improve its texture. Follow these nine simple steps to salt your eggplant and enhance its flavor in your favorite dishes.

1. Choose fresh eggplants: To ensure the best taste and texture, select firm and plump eggplants with smooth, shiny skin. Avoid those with blemishes or wrinkling.

2. Wash and dry the eggplants: Rinse the eggplants under running water to remove any dirt or debris, then pat them dry with a clean towel or paper towels.

3. Slice or dice the eggplant: Depending on your recipe’s requirements, cut the eggplants into slices or cubes of uniform thickness for even salting.

4. Spread out the eggplant pieces: Arrange the sliced or diced eggplants on a cutting board, large plate, or baking sheet, making sure they do not overlap.

5. Sprinkle with salt: Using kosher or sea salt, evenly distribute about one teaspoon of salt per pound of eggplant across all the pieces. You can adjust the amount of salt based on your taste preferences.

6. Allow the eggplants to sit: Let the salted eggplants sit for at least 30 minutes to an hour. During this time, you’ll notice liquid being drawn out from their flesh, which is a sign that the bitterness is being reduced.

7. Drain off excess liquid: After an hour, gently press down on each piece using a paper towel or clean cloth to remove any remaining moisture.

8. Rinse if desired: Some recipes may call for rinsing off the salt from the eggplant before proceeding with cooking – if this is required in your case, run cold water over each piece and pat dry with a paper towel or clean cloth.

9. Proceed with your recipe: Your eggplants are now ready to use in your favorite dishes, such as eggplant parmesan, ratatouille, or baba ganoush.

By following these simple steps, you’ll elevate the taste and texture of your eggplant dishes, leaving you and your guests wanting more. Happy cooking!

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