How to Preserve Guava: 10 Steps
Guavas are a delicious and nutritious fruit native to Central and South America. They are rich in vitamins and minerals, making them a healthy addition to your diet. However, guavas have a short shelf life, so it’s essential to know how to preserve them properly. Here are 10 steps to help you do just that.
1.Choose fresh guavas:Make sure you select fresh guavas that are slightly firm with no signs of bruises or cuts on the skin. The fruit should also have a pleasant aroma.
2.Wash the guavas:Rinse the guavas thoroughly under running water to remove any dirt or debris. Pat them dry with a clean cloth or paper towel.
3.Peel the guavas (optional):Depending on your preference, you may choose to peel the guavas or leave the skin on. If you decide to peel them, use a vegetable peeler or sharp knife for this step.
4.Remove seeds (optional):Cut the guavas in half and use a spoon or your fingers to remove the seeds if you do not want them in your preserved fruit.
5.Slice or dice your guavas:Cut the guava flesh into small pieces, depending on how you plan to use them later.
6.Choose your preservation method:There are various ways to preserve guava, including freezing, drying, canning, and making jams or jellies. Choose the method that suits your needs and preferences best.
7.Freezing:Spread out guava pieces in a single layer on a tray lined with parchment paper. Put the tray in the freezer for about an hour until the pieces are frozen solid, then transfer them into airtight containers or plastic freezer bags and seal tightly.
8.Drying:To dry your guava slices, place them on a wire rack in a well-ventilated area with plenty of sunlight. You can also dry them in an oven or food dehydrator following the manufacturer’s instructions. Store dried guavas in an airtight container.
9.Canning:To can guavas, start by preparing a syrup of water and sugar in a large pot. Bring it to a boil and add guava pieces. Cook for about 5 minutes, then transfer the hot guavas and syrup into sterilized glass jars. Seal the jars and process them in a boiling water bath for 10-15 minutes. Allow the jars to cool completely before storing.
10.Making Jams or Jellies:Combine chopped guavas with sugar, lemon juice, and pectin in a large pot, and cook over medium heat until the mixture reaches the desired consistency. Pour your hot jam or jelly into sterilized glass jars, seal tightly, and process in a boiling water bath for 10 minutes.
By following these steps, you can enjoy your preserved guavas in various delicious dishes and recipes all year round!