How to Break in Your New Mattress: What to Do and How Long It Takes
A new mattress can be a great addition to your bedroom, providing the comfort and support you need for a good night’s sleep. However, breaking in a new mattress can take some time and effort. In this article, we will guide you on how to break in your new mattress effectively and discuss how long it may take.
1. Give it time: Patience is key when breaking in a new mattress. It can take anywhere from a few days to a couple of months for your mattress to fully adjust to your body weight and sleeping patterns.
2. Rotate your mattress: To help with the break-in process, rotate your mattress 180 degrees every two weeks for the first few months. This will help distribute your body weight evenly across the surface, allowing the materials to naturally contour to your shape.
3. Adjust your sleeping position: If you usually sleep on one side of the bed, try varying your sleeping position – switch sides or even try sleeping on your back or stomach for short periods of time. This will help the mattress adjust more quickly.
4. Apply gentle pressure: You can also help break in your new mattress by applying gentle pressure with your hands or by walking on it barefoot. This can compress the materials slightly and help them conform more quickly.
5. Use a mattress protector: A high-quality mattress protector is essential for keeping your new investment fresh and in top condition. It not only protects against spills and stains but also helps preserve the shape and comfort of your mattress over time.
6. Don’t jump on it: While it may be tempting, avoid jumping on your new mattress as this can cause damage to its structure and hinder its ability to provide proper support.
7. Give it adequate support: Make sure you’re using a supportive bed frame or foundation that’s appropriate for the type of mattress you’ve purchased. This will help maintain its shape and prevent sagging.
8. Keep the room temperature optimal: A cooler room temperature (around 65-68°F) is generally better for both the break-in process and overall sleep quality. Too much heat can cause the materials to soften, which can impact the supportiveness of your mattress.
By following these steps, you can help break in your new mattress and enjoy a more comfortable, restful sleep. Remember that breaking in a mattress may take some time, so it’s important to be patient and give it the necessary attention it deserves. Just like a pair of new shoes, the more you sleep on it, the more comfortable it will become as it conforms to your body and provides the support you need for a rejuvenating sleep experience.